Are you a light sleeper?

Depends, like if I'm not tired or have enough sleep the night before, but usually I'm a light sleeper. It helps to be a light sleeper, especially if you have a baby. And if like us, my husband is not with us, so it helps to be aware of unusual noise in the surrounding at night.

Nothing difference with me light or in the darkness. If i want going to sleep.. i will sleep. but if i want wake all the time, i will wake up in all the night.

i am a pretty horrible sleeper too. i dont get a deep sleep very often.

Hi, my old friend. I've been inactive for like 6 months. Nice to see you still hanging around in mylot community. Well, sometimes i get awake when the weather is too warm.

I doze off quick when I'm sleepy, but Im also easily awaken by any slight noise during sleep. And when I do wake up in the middle of the night, it gets hard for me to fall back asleep. I would rather be in a comfy bed, slightly colder room, with white noise on the background to ensure myself of a long and continuous sleep.

no i am not a light sleeper. you should some excises in the day time. from your symptom , it maybe neurasthenia. you should have a physical examination

I'm not a light sleeper, I can really sleep well throughout the night, and not easy to be waken up. But, I've experienced when I was the only person in the house, I'd be more conscious at night even when I was sleeping. When there was a bit noise, I'd wake up and check it out. I perhaps this is because of some tension. I actually think it's difficult to be a light sleeper, as he or she will be disturbed easily and can't really sleep well.

Yes, very. I have trouble getting to sleep and even when I do it is usually a light sleep and I can be disturbed easily, however, once in awhile if I am really tired, I will really sleep and sleep hard and heavy.

Well, if I am tired then I can sleep quickly and no disturbance what so ever can annoy me. But if I only take a normal sleep then sometimes it will require longer time to finally be able to sleep (like one or two hours). I normally sleep while my favorite music is in background. As long as the disturbance does not disturb me directly I believe I won't be annoyed. But I can easily wake up if people wake me up.

before I got married, I do not have a problem when sleeping with the light. But when was married, I was very troubled when sleeping with the lights

I am so so. But I cannot sleep before midnight unless I am too tired or I am sick.

Nope, not at all. Once I sleep, I do it like a log! But I often have trouble getting there, meaning it is usually hard for me to actually fall asleep. It takes me a really long time sometimes, which is really annoying!

been having less sleep lately. eventhough i am ired or not, i just couldnt get to sleep long and deep.

Yes, I am a light sleeper. I tend to play games on my iphone or laptop or respond to Mylot and other sites to make me sleepy and then I fall asleep easier.