health and wellness

I have approached a new research, that indicates that major American fast food chains have substantially cut down on the use of unhealthful trans fats in their cooking oils "I'm also pleased to see that they haven't raised levels of saturated fats to replace trans fats," she added. "This is good news, as the average American gets about 10 percent of calories from fast food. But moderation is still key when considering fast food. Calories and sodium are high and portion sizes are often too large." do yo think so.