High Blood Pressure

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Can anybody here tell me if what type of Maintenance Medication or alternative medications or what not they are using against High Blood Pressure. I have been taking Fish Oil as a vitamin for my High blood pressure together with my Losartan in the morning and Amlodipine in the evening. Sometimes I feel sluggish and not well rested after a night's sleep.I have also started with a dance exercise routine, resting when i feel tired and losing weight but watching what i eat. I have read in a journal that losing a few pounds of weight helps in lowering down blood pressure. Although stress is a big no-no. Been experiencing some small chest pains when i'm tired from work and the pressure it brings aside from my other responsibilities as a single mom, an employee and a Sunday School teacher.