how often do you go to the gym in a week?
By genius277
@genius277 (535)
Indonesia
September 23, 2010 3:32am CST
I'm just curious how many people actually go to a gym and exercise to get in shape.The past half year has not been very successful for me.I just tried hard for it,however its not really work for me.
Do you go to the gym?What has your experience been like and what keeps you motivated to keep going?.Is there any secret tips for it?
2 responses
@greenline (14838)
• Canada
24 Sep 10
I have not been to the gym for quite some time now with so many things keeping me busy. Instead, some days, when I get back home from work early enough, and if the weather is favorable, I would go out to the park near my home and go jogging. That has become my favorite way to keep healthy. Jogging is very refeshing and one can do any time convenient.
@dengshijie (98)
• China
23 Sep 10
Indeed, I almost go the gym, usually are running, it played a role in the exercise. Maintaining fitness habits is not easy task, however, after exercise, whole body feels more comfortable. I like the feeling of movement, no movement of life did not seem like fun.
