Which is the worse feelings REGRET or GUILT?

That does seem like a tricky question on the surface but really, if you think about it, regrets can be far more helpful than guilt. Guilt is something that is going to cause my mind to be distracted time and time again. It is going to give us some thoughts in the back of our minds. To the fact that it's going to ruin our lives, if the Guilt continues to eat up at us. So on that note, guilt is far worse than having regrets. We're going to have regrets. Things that we wish we done. Still, regrets are something that we can still inspire ourselves to succeed with. Perhaps there is something that can be done to build upon what we regret doing or not doing. Guilt will hang us up a lot worse than regrets and it has far too less of an upside. So, I would rather have many regrets, than a little guilt.

That would be very depend on the person who experienced the feelings, but as for me, I would prefer to feel guilty than regretting something. When I feel guilty, usually I can make a promise to my self, that someday I will pay for that guilt. As an example, when I feel guilty to somebody, a friend or even one of my family, usually I will make a promise to my self, that someday, I will do something for them or their family that makes them happy, as a payback for my guilt, for something bad that I did to them. And as long as I know, that is a quite good way to erase my feeling of guilt. But for regret, I never know what to do about it, since as I what to do about it, since as I by something that never can be repaired. Regret will come to you when everything is too late.

I think that it depends on the situation and the cause of the guilt or regret. If you had an opportunity that you did not take, then you might feel regret that you did not pursue the opportunity, because you do not know what the outcome might have been. If you make a bad choice and hurt someone, then you might feel guilt over your decision. However, I think that these are similar and sometimes interchangeable emotions. If you feel guilty about something, then you might also regret your choice or decision. On the other hand, you might not regret it but feel guilty about certain consequences while others you are happy about. Therefore, it is a very difficult question to answer and would most likely depend upon the situation, especially when there is a chance that you will not only feel guilty but also regret your actions.

The worst one is guilty! Regrets are normal but guilt is something heavy for the conscience to take.