Is it true that can sauna can make you lose weight?
By pina_land
@pina_land (250)
Singapore
November 17, 2006 7:20pm CST
I was told that but i dunno whether to believe it or not. Also, why does my face become so smooth when I was in the sauna room??
9 responses
@renaej4 (30)
• United States
18 Nov 06
helper1 is right. You lose weight because you sweat, in essence losing water weight. Once you are 'back to normal' and drink water, you gain it all back. Your face is smooth due to the heat moisturizing your skin with perspiration also.
@pina_land (250)
• Singapore
18 Nov 06
ok thanx for your reply So can the pimples on my face be cured with sauna?
@renaej4 (30)
• United States
18 Nov 06
Mmmm, well, the heat would enlarge your facial pores, so I suppose, like a facial, if you clean your face really well after being in the sauna, it might help some, because the cleanser can really get in there. Then again, you have to be sure to rinse very well, so you don't leave soap/cleanser/etc. in the porse to clog them and make it worse.
@pina_land (250)
• Singapore
18 Nov 06
oic..thanx..but that means sauna doesn't help at all because i drink water straight away after sauna because my throat i really dry.
@neztin (476)
• Singapore
27 Jan 07
i've never tried before. but from other people experience, it really does will help u lose some weight. just dont drink too much water after sauna. i think this way, u'll able to lose some weight.
@julie0825 (1414)
• Philippines
12 Jan 07
YES ITS TRUE - I HATE GOING TO SAUNA BUT I HAVE FRIEND WHO LIKE TO GO AND HE LOOSES A LOT OF DAMN WEIGHT CANT BELIEVE IT
@SLSOffroad (99)
• United States
18 Nov 06
Sauna's just make you sweat. Although they are great to help clear out your skin, because all of you sweats and cleans out your pores.
