Happy people are more healthy?
By dengshijie
@dengshijie (98)
China
September 24, 2010 11:57pm CST
Most people are struggling to search for two things - happy and healthy. (Also in the column of material life, of course, but want it much easier.) For a long time, we believe that happiness and ealth are two relatively independent goals.We know that, if healthy, we most likely will be unhappy, but we also know that even if we do not experience pain the suffering, he same may not be happy.
Happy people do look healthy, in fact, to maintain a happy state of mind itself makes good health. Happiness is like a person's smoking habits that affect a person as animportant factor in good health. What also worried about a heart attack or stroke? Happy state of mind for both diseases, but for the killer. Want to stay away from cold it? One study showed that the same cold virus, those who think he is very happy people are less likely to cold. Even if they are infected with the virus, showed fewer symptoms of a cold?
12 responses
@onlywan (182)
• Philippines
25 Sep 10
I also believe that if you're always positive and is stress-free then you won't definitely get sick easily. Because when you're always worried, you're immune system gets affected making you more prone top sickness. And besides, Its good to be always happy but the difficult part is being happy when you have problems. But they say its all in the mind so better be happy and healthy than sick. And its very expensive to go to a hospital.
@dengshijie (98)
• China
25 Sep 10
Well, I am an introvert, I want to be a positive person, but inside there is always something I can not forget is how to do it?
@dengshijie (98)
• China
27 Sep 10
The formation of personality are acquired slowly, and I more introverted personality,do not feel natural in front of strangers. I hope to change that. But I do not know how to do it. Indeed, the
introvert is not very talkative and communicative,often in a state of lonely. However, the social
attributes and their wish to be accepted by others, affirmation, respect, admiration and desire for communication between people and blending. Therefore, people within the surface looks very stiff, very closed,very open to the psychological desires. SoS often in a conflict within a person's pain.
@dengshijie (98)
• China
28 Sep 10
Of course, not everyone is happy and healthy people. Your own physical condition is the key, if your body is weak, then even if you are so happy, you can be healthy?
@pinkberryzz (189)
• Philippines
25 Sep 10
Hello. Yes I agree that happy people are healthy or less susceptible to diseases. Why? It's because happy people are less stressed and it's being said that the main root of a disease is stress. If you are stressed then you may easily acquire colds. But if you are free from stress, well, it's not that you're a hundred percent safe from acquiring colds but you have much power to fight colds and other diseases.
And it's also true that when less stressed people acquire colds they easily fight it or they exhibit fewer symptoms. It's because their body is stronger.
To make things clearer within this discussion, happiness is just an outcome of being less stressed. If you're not so stressed out then you're happy. Question is how to extinguish stress? EXERCISE and ENJOY LIFE! Do what you want and love to do. There you go. Hope I contributed to this health discussion. Have a nice day all.
@dengshijie (98)
• China
27 Sep 10
Too much pressure on people in real life is unhealthy reasons. We deal with the right pressure, which helps our health.
@pogi253 (1596)
• Philippines
25 Sep 10
Happiness play an important role in our health. Yes theres a recent study confirms that people who are happy, lively and calm are less to become ill even if they are expose d to a cold virus. There is also a study that happier people have greater resistance to infectious illness. So we must always think that a positive emotional style is a major player in disease risk.
@dengshijie (98)
• China
28 Sep 10
Happiness of the human body immune system is better, can be effective in disease prevention. I agree with your point of view, a positive mood can be effective in other diseases.
@dengshijie (98)
• China
27 Sep 10
First, establish your direction of future efforts to find something you like to do, read some positive and progressive books, to the beautiful nature to relax, and able to talk to friends talk about, for their tireless efforts to pursue. If so, then you will be very confident happy happy!
@dengshijie (98)
• China
28 Sep 10
Really? Thank you. I checked on the net about "stress hormone" message, you are right, too much pressure when a person, his adrenal glands will secrete large amounts of cortisol, people anxious tension. Meanwhile, I found that can deal with these "stress hormones" in some ways.
Such as meditation, listening to music, nap, drink tea, make a funny friend, religious belief, chewing gum, and so on.
@candyfairy21 (2039)
• Philippines
25 Sep 10
Let us not forget that our body is a sum of all inter - related parts. Our brain is the seat of all bodily functions. Our emotions is located in the brain and when you are sad the brains sends signal to other parts of your body, increasing this hormone or decreasing that hormone to come up with a balance. In the long run if one's state of mind is not healthy it takes a toll on our immune system. If our immune system is compromised we are susceptible to diseases. Hence it is important that we learn to stay happy even in the midst of a storm.
@dengshijie (98)
• China
25 Sep 10
Thank you. Our immune system is very important, if our body problem, and it certainly is our immune system problems.
@dengshijie (98)
• China
25 Sep 10
Life is so much frustration, some of the things we can not forget, our life is full of worries.
@ggeeta (154)
• India
25 Sep 10
Thats true, many people want happiness and health, however, there is one thing which everyone is struggling for, and that is peace. A person may be happy but might not have peace. Coming to your discussion, it is right that if a person is not fearful of anything and if he is courageous , takes everything positive and is happy all time, he can be away from most of the diseases. But that hardly happens sometimes mainly because most of us usually think about the worst that may happen when we get heart attack or even the slightest pain.
@dengshijie (98)
• China
25 Sep 10
Thank you, very good. Our pursuit of a happy and healthy, this is everyone's hope. We ignore the peace,it is a very serious mistake.Everything on the establishment of peace.
@dengshijie (98)
• China
27 Sep 10
First of all you have to accept this recognition of your character, and to know the character within the character is not bad, introverted personality does not mean not good at communication. Whether the person or extroverted introvert person has its own personality strengths and weaknesses.Second, learn to be good at playing their character strengths, reduce the character's lack of good. Consider the following account of it, it can give you some tips:Introversion = bad character, which many people think, seems to have become a "conclusion."
@winstonbaltazar (355)
• Philippines
25 Sep 10
yes happy people are healthy, If you have a happy state of mind especially if you have heart disease, it will prevent you to get a heart attack.
@dengshijie (98)
• China
27 Sep 10
Good mood, heart will be good. We need to keep a good attitude and emotional stability.This is good for our condition. For example, positive and optimistic attitude towards ife can also play a role in preventing hair loss.
