Learn to treat themselves

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People are highly self-serving animals. In addition to self-torture than mad, from a biological point of viewnature, who does not treat yourself? It is not. Look at ourselves, look around: the 20th century rarely seen screen face, overtime eye, ear headphones,cigarette teeth, computer neck, mouse hand, text messaging means, beer belly, hip sofa, holding back urine bladder, legs in economy class ..., now abound. In the civilization and prosperity, advanced science and technology of the 21st century, anti-biological nature of human beings actually began, more and spoil yourself, it not strange that? All things are due. Because the environment has changed, we do not have the times. Because of our lack of health literacy, ideas, skills and knowledge are out of date.Thousands of years, we are struggling to feed themselves. Suddenly, the pursuit of our ideals for generations actually achieved, most people basically do not worry about the food and clothing. However,in our bodies for survival feats of thrifty genes is still in the short term will not change.Thousands of years, our health has been undermined by disease and malnutrition. Three hundred years ago began to emerge in the basic biomedical model to help us subdue the two demons of infectious diseases and malnutrition, so we firmly believe: only biological factors, only drugs and technologies to enable us away from the disease.We turn a blind eye to the truth: With the development of civilization and technology promotion, non-biological factors that affect health - the role of disease more and more obvious to solve the problem of infectious diseases and malnutrition, the drugs and technologies for most modern diseases The cure is powerless.