What's the best way to manage stress?

Philippines
September 26, 2010 8:19am CST
I am a full time mom with my super hyper one year old baby boy. He sleeps late at night and when he is already sleep, i need to come online to talk to his daddy until 1am or more. My baby wakes up early while I still need to sleep. He doesn't go alone without me or even when I am just lying down in the room and he's in the living room he will call me to come over. I can't take my rest as long as he is still hyper and I cannot do some chores because he always call me to play with him. I cannot let him go with his friends outside because he bully them. Most of the time i get angry easily because of lack of rest. What should I do to manage this? Thank you.
3 people like this
10 responses
@wiwa05 (230)
• Philippines
27 Sep 10
well, there are lot of ways of how can we combat stress but the best way is through prayer. ^_^ But in your case, try to find some help- you make seek a babysitter, or if you can't afford to pay a babysitter, ask help from your mom/sister/someone who'll help you take care your child. It's not really that easy to be a fulltime mom. If that'll continue, you'll end up too old faster than your usual age. According to experts, stress also shortens your life span to about 25%. And nobody likes that to happen, right? So while your still young, don't be ashamed to ask some help - it's your health and your child's health that counts, coz normally, stressed individuals couldn't take care well of their child. God bless! ^_^
• Philippines
27 Sep 10
WOW! I didn't know about that. Well nice idea. Thank you. :*
• China
26 Sep 10
I think you should manage your time scientifically. Take me for example, when i was in college, i often stayed late surfing the Internet at deep night. But my roommates went to bed early, i had to keep quiet. And on the other day i was always waken up by the noise they made, though they didn't mean to do it. So i felt tired every day, sleepy in the class. I had no rights to urge my roommates to be night cats like me, so i had to go sleep early like them, and woke up in the morning to continue surfing the Internet. So i advise you to sleep when your son sleep, your son is too young to understand mother's trouble.
• Philippines
27 Sep 10
You're right but the sleep of my son is not enough for me to take a rest :(
@ladysakurax (1161)
• Canada
27 Sep 10
well you said it all. You get cranky because of lack of sleep. The other myloters are right too. get some sleep while your baby is sleeping. I am sure you can skip a night or two without talking to him because your health is also important. I am sure your husband will understand. When i was a baby, my mom was working full time at home as a dressmaker as a single parent. She didn't have alot of time to play with me so she gave me plushes to play with or i would watch tv. Your son might have to play alone for a while until you take a couple of horus to finish your chores. You can take him with you when you do your chores and take a small 10 minute break to play with him before doing the next one. A big truck will make him busy...100% guarantee.
@sender621 (14893)
• United States
27 Sep 10
We deal with so much stress in our daily lives. Sometimes it can be overwhelming to cope with. When i am faced with a lot of stress, i try to find a way to relax. It makes the stress so much easier to deal with.
@thebest1 (658)
• Romania
26 Sep 10
Hello Ohbelle and welcome in myLot! I know that is very hard to take care your baby and seems like you're alone there.Don't you have someone who help you a little when you want to rest? Because I'm a mom too and I remember how tired I was when my daughter was a little girl.Sometimes my mom help me and I can rest!But you?Can you find help ,maybe just for few houres,not all day long? Because this situation will be for few years...at least till your baby is 5 or 6 years old! Maybe you can take him near you,in bed and give few toys: he playing and you can rest a little :)I hope that you'll find a solution!
• Philippines
27 Sep 10
I wish I can do that, my mom sometimes help me but when I go to my room, he knocks on the door and I can't sleep. When I leave the door open he enters and call me to come outside. If I will let him play beside me in bed he will hurt me with his toys or he will disturb me. How can I manage my stress that lead me to yell at my baby or hurt him to stop him from bothering me :(
@pinoycity (575)
• Philippines
27 Sep 10
If you can afford a nanny, maybe you should hire one. Or a help, if you do not want anyone touching your baby. This is a precious period for both of you (you and your son). Try to savor this time with your son because time moves so fast, the next thing you know, he is all grown up, not cute anymore to be cuddled by you.
• United Kingdom
27 Sep 10
It definitely sounds like you have quite a lot on your plate at this time! I know that this might be a little difficult as it doesn't sound as though you have a whole lot of time on your hands but when you get a moment you should try doing something you enjoy, just to take your mind away from things. I'm sure this will do you the world of good and will relieve some of the stress you are experiencing. Also, I know that it probably sounds like a cliche but try having a hot mug of horlicks! I drink this a lot and it's quick and easy to make and very relaxing. Other than this I don't know what to suggest! I'm not in your situation and I do have time on my hands. I really wish you well! It sounds like you are doing a great job though. Good luck. Andrew
• Philippines
27 Sep 10
It's pretty normal for a kid to be more playful at his age but in your case you must be spoiling your kid letting him sleep so late at night and woke up so early. You should thought him that its not good for him to sleep late at night.
@asxenon (1440)
• Malaysia
27 Sep 10
I think you need to find some activities your son loves and would sit still to do. For example, my daughter is also very active... running here are there, jumping etc... Anyway, what works for me is, she likes Tom and Jerry movies...I bought a few Tom and Jerry DVDs for her and you know what, she can sit there and watch the whole movie again and again :D
• Philippines
27 Sep 10
Think that your baby will soon to grow, just enjoy taking care of him cause when he grow up he will longer be with always, take a nap or sleep when he is asleep.