What do you do for healthy life style.?

i like this question i am totally agree with your answer .i think all people want to live healthy .so for it i goes to jogging daily in moring..

I do many things for healthy life style. I run my life on routine. I never do any things which can damage our body. I got to bed in a scheduled time and sleeping about eight hours per day. I do not take excessive food which can damage my health. I never take much pressure which can increase my through. I do exercise every day for keep me healthy.

many persons are try makes his life healthy.so i like grapes fruits,every peoples are very likes some fruits,so we are eat some fruits.he gives us good health.

health is really important. i never drink beverage for many of them are not good for my health. and i do exercise to keep fit. but i stay up very late at nigh, it's not good for my body.

In the morning i drink the Herbalife shake only 80 calories and equivalent into 9 balance meal. Snack i prefer to eat fruits. Drink 12-15 glasses of water everyday. Trying to sleep early at 10 o'clock in the evening. Avoid to eat regularly in any fastfood chain. Still trying to be healthy all the time.