sleeping late but doing nothing important

Yes, I also have this feeling when I sleep late but doing nothing useful. I heard about a theory "healthy sleep system". As I know, kidney and liver's poison discharging works in comatose of the midnight. So, for health, I try to correct this bad habit. You can try it! Come on! Don't let yourself geting this feeling again.

Hi, Yes, I am guilty of this as well.. I sleep late and do nothing important and then I regret it the next morning because it is hard for me to wake up!! :( Time is precious and I should have been sleeping. I have experienced this MANY times and I am not very proud of it, lol :) Just like now but I am not sleeping late (it is only 11;01AM but I should be doing homework!!)

I have the same feeling that sometimes I stay up late at night without doing something that is very meaningful. I feel guilty for this and would think that I could have gone to bed earlier for a better sleep. If I could always do something productive, that would be very nice and pleasant. Take care.

I have already experienced that before myLot came along. Before,I stayed up late for games on facebook and I was totally stressed in the morning.

Well, then i am also guilty of this because i sleep around 1 AM at night. All the time i m posting on mylot because i love it a lot.. But somehow i sleep because i had to go to college the next morning and its difficult for me to awakeup early

Me too!!! I always say I will sleep early today but I don't. When I wake up in the morning I feel sleepy I can not even open my eyes... LOL. I think I have insomia? Or my body clock is still adjusting to time zone.

Hi. kyel_11. One thing about me, if I am going to stay up late,, I will make sure that I am doing something productive with my time. I make every moment count. I don't like to be wide awake and I don't be doing anything that is going to be beneficial for me. That is wasting time and that I don't have much of.

I am guilty with this one also, and this is not happened once but many times. Sometimes i am in front of my laptop doing nothing, i mean searching for any site but not benefit me. I'm into money making sites and sometimes end up nothing, searching for a long time without getting anything. It's a waste of time sometimes, and end up sleeping late.

Hi there. I'm also like to stay up or sleep late at night. Before this I always done that because I'm studying or doing something important. But because my mom always say to me don't stay up late now I stay up doing non-profitable things. I've become like this because my mom discouraging words. I'm a night learner. I mean that my mind work the best for study or thinking when the night falls. Because of those words, I lost my interests to really work hard. Now, since I've entered university, I'm trying to be like my old self. Even if I can't achieve it 100% but at least I now I can gain back my spirits to study well.

I am GUILTY of this one too! LOL! Before, I used to be addicted to online games and I would stay up until 5am just playing online games. But now I've learned my lesson, though I still play online games, I make it sure that I spend my time wisely. :)

Well, i usually stay up late if there are important things to do. If there is none, i usually go to sleep. Sleep is very important in ones health and we should always have 6 to 8 hours of sleep.

I think, yes, I feel much guilty about it, I want to stay awake all night studying... but, what I do? I listen to music, chat with friends and also watch movies sometimes...!! So, as a conclusion, I feel very ashamed of myself, that I cannot do what I decide to do..!!

hmm yeah i ever wake up in the night and then i cant sleep and dont know what to do,it's annoying but im sleepy but i cant sleep and if play mylot i cant think deeply to get good answer and question =,=

well i usually hang on night in my room studying physics but there are times when i am struck doing unintentional things which results in a great loss of study hours(i study only at night). the next thing is my schedule is now build and if i have to sleep early i will have to take a sleeping pill so i better kill time if i have nothing to do and i usually surf the net to kill time. so sleeping late is not new to you almost everyone who was accustomed to work at night earlier is prone to sleep late even if he or she may have nothing to do at all

I stay up late myself at times and this means that come next morning I will wake up later than usual. I don't do too much myself either at times although there are two activities that I will never miss and they are cycling and swimming. Other than this I'm in here on My Lot a fair amount of the time as well and I enjoy responding to discussions and perhaps learning a thing or two! I think it's difficult to use your time wisely when you are not working as is the case with myself. I guess when you are not working you tend to have a lot of time on your hands and there can be lack of organisation, not getting things done and so forth. Well, I try to remain active regardless of my circumstances. Andrew

..yes i do.. i just lying down in the bed and do nothing important.. i'm just holding the phone.. calling to my special someone.. thats all i'm doing sometimes in night time....im always wasting my time.. since ive met mylot.. ive minimize.. some thing of mine.. im always mylotting LOL

i experienced that to.. umh.. as always.. hehehe.. i dont know i think its my habit now but i know its not good for our body thats why im working for it.. specially that im a student.. i guess many people can relate to this..

I experienced sleeping late because I am an insomnia-tic person that's why I can't afford to sleep early. I just use my time to study my lessons,,doing my assignments or when im not that busy in school doings I'll go on texting and chatting with my friends in the net

some people tend to be always busy but in reality, they do nothing important, they just assume thing as important, may be to them but not to others, they sleep late at night just wasting time............

I am definitely guilty of sleeping late but doing nothing important. I don't exactly know why but this has sort of become a part of my life, sleeping early just doesnt work out for me. I can't seem to sleep if it is early. Maybe I got too used to sleeping really late.