i really have a terrible headache

Take an aspirin then hit the sack =/

I had a migraine last night too. Well, it was caused by my period, quite came 3 days early. I still had a migraine when I woke up this morning. Good thing, my auntie has extra Ponstan SF and my migraine decreased a bit and gone. Biogesic, Advil, Dolfenal and Ponstan SF are just a few of the brands I take. But, take note of the food you take too because there are foods that can trigger headaches.

I think now you need to take some rest because headache always happen when we sitting in front of a computer for many hours. So I think you need of some rest. So go for rest and come back here after some times. You may feel some relief.

When I have headache, i take paracetamol, take a rest and enough sleep.