binge eating

I indulge myself sometimes. Definately not everyday, most days I try to keep a limit on my eating. I try to eat lower calorie foods and healthy things. Although I do eat fast food as well, because it's filling and cheap. Also I cannot resist having sweets at least once a week. I always have some chocolate around that I buy and candies. I don't even always want them, I don't have a sweet tooth all the time. Some days I don't even want sweets or junk food but feel like eating light foods, the days I have migraines I don't really have much of an appetite because they make me feel ill aswell. So though I hate having them, I guess it helps me be healthier in a way.

for me i don't control on what i eat, for those who are health conscious it's better to stick on a healthy diet or the best trick is to eat everything in moderation. It should always be balance.

I'm rarely eat junk food like you mean. For me, it's just a waste of money. Eating home cooking is enough for me. more healthy

Well I eat everything I want but in a small amount..:) thats the best way not to gain weight..we should limit what we eat..but atleast we can try everything.. but I usually eat a lot of fruits actually.. :) either peach,orange, strawberry most everyday:) I just love fruits.. and if I dont wanna eat rice I will just eat rice cake..love breads too..but we have to admitt they are usually sweet:)