When you get upset, do you say things you don't mean?

@JenInTN (27514)
United States
October 9, 2010 6:47pm CST
There are a lot of people that get upset and say things that they don't mean. I have before and I have had people say terrible things to me when they were really upset BUT the thing is that sometimes those things that are said hang in the back of the mind. Even if there is an apology or everything blows over..those words still sting and makes you wonder...did they really mean them? Maybe they are so upsetting that the person stays angry or loses self confidence. When I was a child I heard the saying "sticks and stones can break my bones but words can never hurt me" but I'm not so sure that it is always true. Have you ever said anything out of anger that was hurtful and you didn't really mean or have you ever had someone devastate you with what they said to you?
14 people like this
64 responses
@kodukodu84 (1569)
• Malaysia
10 Oct 10
I sure have said things I don't mean a lot of time. But I also realised that it is always putting me in more trouble and disappointment after that, because if I never meant what I've said then the person will usually keep asking me "but why?", and it is difficult to explain with and acceptable excuses. Nowadays, when I get upset about something or someone, I prefer to just be silence and not saying anything. I try to not make too much conversation because I know I'm capable to say many things I don't mean and always end up hurting the other person more. Happy mylotting and have a nice day
4 people like this
@JenInTN (27514)
• United States
10 Oct 10
It really does cause more trouble and disappointment. Have you ever had someone say something to you that was terrible? Were you able to just let it go? I think we are all capable of saying things we don't mean when we are angry. I do wonder if it's actually the truth coming out or just words that mean nothing. Thanks for the response.
@se7enthbird (8307)
• Philippines
10 Oct 10
its is natural (i guess) to be like this when we are upset. but sometimes when i am upset i say things that i mean but has not come out of my chest. things that i long to say but can not say that being upset has pushed me to have the courage to say it. that is what upset leads me to. that sometimes it makes me feel better for having the courage to say what i want to say, it may come a shock to the person i am talking with but for me it was a burden that was no loner there after saying it.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
Hi se7enthbird! I think that sometimes that is the case. It is words or feelings that have been held back. Sometimes the burden needs to be lifted. Have you ever said anything that hurt your wife's feelings when you were mad? Was she ok with it after the fact?
2 people like this
• Philippines
10 Oct 10
my wife is the one who says things that hurts when she is upset , and then she says sorry when the upset feeling is over. but when i am upset there is nothing to tell her that has to come out of my chest. when i am upset mostly with other people, or when i am upset it is because i did something wrong. the other day the battery of our jeep was missing, and i know that we became a target of thieves. i was really upset but quiet, my wife was the one trying to cheer me up.
2 people like this
@JenInTN (27514)
• United States
10 Oct 10
It's great that you are able to get past it when she gets upset and says things. I think that there are times when we all say thigs that we don't mean. Thieves are becoming more and more. Hate that you had to lose a battery because of one...those batteries are not cheap. Take care friend.
1 person likes this
@SHAMRACK (8576)
• India
10 Oct 10
Dear friend, I just do upset, but some words come out when I get angry. Moreover I rarely get angry that too very rarely. That was many many years back when I was in college days I used those words that upset others and myself. But fornately my next word was sorry and it was accepted. I feel words gone from our mouth is like arrow gone from a bow.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
Hi Shamrack! I agree that angry words are like piercing arrows. They are not easy to remove either. I think that everyone has said things from time to time. I'm glad your words have never caused you a loss. Thanks for responding.
@winzpc (2354)
• Indonesia
10 Oct 10
I've said it once when I was very angry but I say conscious because it's the words I want to say. Usually, if someone says somre rude word to me and makes me angry, then I would consider think it as an empty word so I can control my anger.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
It is a lot easier for me to stand if it is a stranger that is rude or mean. It is the people that are closest to me that has the power to cause me pain. Example...if it is a thief that steals..it would hurt me so much more if it were someone that I trusted versus someone that I had never met. Neither are good but one is worse. Thanks for responding.
1 person likes this
@samafayla33 (1856)
• United States
10 Oct 10
if my feelings have been hurt, someone has stepped on my toes too hard, i might decide to get mad and think that thought to myself and keep an opinion of them unless they change it.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
Sometimes that is better but then you have that inside waiting for them or someone else. The things that people I don't know say doesn't bother me near as much as someone that I care for. Thanks for responding.
2 people like this
@JenInTN (27514)
• United States
11 Oct 10
Yes...walking away is a good option. I am pretty good at that. I just wish there was a way to keep the words from popping back up.
• United States
10 Oct 10
sometimes walking away and keeping emotions too yourself is good too. If you get over it away, you are able to face that person again and forget the whole thing happening.
1 person likes this
• Philippines
10 Oct 10
Yes, a lot of times I want to control my tongue since my outburst often hurts that much for the recipient. I try to be listen more and talk back less. It also depends with several factors since If I am emotionally experiencing some problems I can't help it but my tongue gets the better of it. Some things that I said are not really for the recipient so I am truly sorry when it gets out of hand. I am still human with its fault and frailties.
@JenInTN (27514)
• United States
10 Oct 10
Yes...we are still human and as one of those..we are prone to mistakes. I think that emotional issues and stress can really cause anger to get out of hand. Thanks for responding.
@Hvaniday1 (550)
• Malaysia
10 Oct 10
a little busy body here and there. Anger management will help to solve this type of situation that is without saying the wrong words. And yes, sticks and stones can break your bones, what if the law says put them behind bar? Does this sound awful? Why can't they think before act? My friend ask me why am I so FREE mylotting... I don't know.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
I don't know if the anger is too strong or what. I think it would be so much better if everyone took a moment to think about what their words mean to someone else. I think that the words might even be considered bars. They have a way of keeping you captive once they are heard. Take care busy body..lol
1 person likes this
@millertime (1394)
• United States
10 Oct 10
Unfortunately, I have to say that I have been in this situation. What made it really hard to take is that the person that was saying the really hurtful things to me was the main person in my life that supposedly loved me, my wife. Any you're right, those words stick with you, especially when they were said by someone that means everything to you. You can't help but think, how can someone say this to someone that they profess to love? Well, as it turned out, that was the beginning of the end or our marriage. I just didn't know it yet. She had found someone else, so I guess that was her way of telling me. And there never was an apology, not that it would have done any good. There are some things you just can't un-say. Words do hurt. The story has a happy ending though. I'm actually much happier now and MUCH better off financially without her. Enough time has passed that the hurtfulness doesn't dwell in my mind anymore, so things are good. That hurt I felt though, does make me always remember not to say anything without thinking in the heat of anger, because I'll probably regret it later.
@JenInTN (27514)
• United States
10 Oct 10
Hi millertime! I think that words in anger are the worst when they come from someone your in love with. It is a feeling of betrayal and shock all at the same time. It makes you even question yourself. I'm so sorry to hear that someone hurt you like that. I am glad though that it has turned out to be a good thing. Sometimes the way someone else makes you feel can make you a better person but it sure don't seem that way at the time. Thanks for sharing.
1 person likes this
@sender621 (14894)
• United States
10 Oct 10
I have been guilty of saying something i don't mean when i get upset. Sometimes my emotions can get the better of me. Anger and frustration can getr out of control. Once hurtful things are said, you can't take them back. All you can do is apologize and try to find a way to solve what is upsetting.
@JenInTN (27514)
• United States
10 Oct 10
Your right..once we let those words free...that's what they are. I don't think they ever really go away. They just float around waiting to be remembered or said again. Thanks for the response.
1 person likes this
@aurel83 (102)
• United States
10 Oct 10
well when i got upset i always talk bad things to people. actually i dont mesn to say and to hurt them but sometimes my words hurt their feelings also. you know it is so hard to control what we say when we got really really upset
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
It can be very hard to control during anger. I am pretty easy going but I have had some moments. I have also been hurt with words before. They still float around in my mind sometimes. Thanks for responding.
2 people like this
10 Oct 10
Hello there! Yes I always do. I even say stupid words or burst myself out towards other people. I don't know but I guess it's one of our initial reactions. We tend to burst out so much without thinking that we might have hurt other people's feelings already.. That's why I always believe in the saying that goes, NEVER MAKE DECISIONS WHEN YOU'RE ANGRY AND NEVER MAKE PROMISES IF YOU'RE HAPPY. I know that when we get upset, we tend to decide to do things we don't really mean. I did this to my friends and my boyfriend but I don't mean to say all of those stuffs. I only realize it when I'm no longer feeling upset. Sometimes emotions make us do things first before our mind tells us to do so.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
Yes...emotions like anger are very strong and sometimes even controlling. I like your saying ans it makes a whole lot of sense. Thanks for sharing it. I think that I am worse when I feel like I'm being attacked...like a defense thing. Thanks for the response.
2 people like this
@asyria51 (2861)
• United States
10 Oct 10
I had one of those go berserk moments today. My husband is out of town on a fun trip(which I never get those), my dog decided that it was going to bark at every little noise because my husband was not here last night so that left me tired. Then to make things even worse, no matter what I did, my daughter screamed, and lashed out, hitting the dog, hitting me, throwing things. My husband said he would call by 9. At nine, I was on hour three of tempertantrums, and he didnt call. He finally got around to calling me somewhere around 11, this was after another 2 hours of tempertantrums. I kind of lost it. I hardly ever swear, i didnt even swear or yell while having my child. I swore, told him to go F himself, to not bother coming home if he couldn't even handle calling on time, that I may as well be a single mom, at least if I was I could move closer to my family and get some support. It was all stuff that was in the back of my mind that I kept bottling up. I finally had that release. I handed my cell phone over to my less than 2 year old, and took a few laps around the house. I am not proud of it, but I was so furious.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
It was things that you actually meant though? I mean...are you going to try and take them back? I think that bottling things up plus a terrible thing is a recipe for saying hurtful things. I do understand how you feel. I work all the time plus go to school and I have children. The stress is crazy sometimes. Thanks for the response.
2 people like this
@namdaemun (283)
• Indonesia
10 Oct 10
I had it once when I was so angry to my brother. He was very naughty and I was out of control. I kinda regret it. I'm sure people telling bad things are uncontrollable and they're in state of angry minds. Just ignore them and they'll recover
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
Yes..your right but terrible words can hang around in the back of your mind I think. I hope that I have the strength to both hold anger back and forgive and forget. Anger is a very strong emotion and I like the way you describe getting over it as recovering. Thanks for responding.
2 people like this
• United States
10 Oct 10
There have been many instances where I would get mad and say things that I regret later on down the road. It happens to the best of us. I never mean these things, yet I always say them. I think they should change the old expression to "sticks and stones may break my bones, and words may shatter one's soul". I've had things held against me, and people hate me for saying them. But I was just so upset, and no matter how many times I apologize, I am not forgiven.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
I like your new quote. I think it is very hard to take something back and sometimes there is no forgiveness. It's a shame how words can linger and never go away. Thanks for sharing.
2 people like this
@derek_a (10874)
10 Oct 10
Yes, I think we have may have done this at times in life. I know I have done it years ago, but we don't tend to argue so much these days. It happened when I got so frustrated I didn't know what to do and it has happened the same with my wife also. We would shout a lie, just to try and get the better! Later we would admit it, and it wouldn't seem so important. I think this is a natural thing to happen when people get deeper into their new relationships, but as we get closer to our partners, to have the upper hand means less and less, as it is all just a trick of the ego anyway! _Derek
2 people like this
@derek_a (10874)
10 Oct 10
It will work out, it always does, but it takes time and having more and more experience in the relationship. Meditation is a great way to get things in perspective. I have a link on my profile that explains more about meditation. _Derek
1 person likes this
@JenInTN (27514)
• United States
10 Oct 10
Thanks...I'll check it out.
@JenInTN (27514)
• United States
10 Oct 10
It's nice to see that you have worked through the words and got to the meaning of the relationship. It is a rare thing that these words don't carry on. Maybe I am too sensitive or something. Maybe I am too angry about words said. I have even thought myself vengeful because I can't get the words out of my head. I hope that I can let them roll off my back but I don't know if I'm strong enough. Thanks for the response.
1 person likes this
• United States
10 Oct 10
yes, maybe a few times to many. I try to tell myself all the time that I need to think before I speak because the words that I may be saying may be hurtful and once they are said they can not be taken back. I think everyone at one point or another in their life has said something they didn't mean, said something that was upsetting and said something that they regretted. Although it can not be taken back and forgetten it can still be forgiven so if there is something that has been said that you didnt mean be sure to atleast let the person you said it to know that your sorry for it and didnt mean it because it can still help!!
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
You are so right about the not being able to take it back part. When someone..especially someone... close says something bad to me...I take it very seriously. It really bothers me and although I can forgive..I guess...It's not so easy to forget. Thanks for responding.
2 people like this
10 Oct 10
I think everyone does it from time to time without meaning to hurt someone's feelings. When a mate has a go at you, the response can tend to be well what about that time you did something. As soon as you've said something you know it's wrong and you hopefully apologise and sort things out together.
@JenInTN (27514)
• United States
10 Oct 10
It does seem that people throw things up when they are upset. I think it's important to try an sort things out but sometimes words can be very hurtful. Thanks for responding....hey...how is the business going?
2 people like this
• United States
10 Oct 10
I truly believe that when one speak out while in anger they are truly blurting their inner feelings that otherwise would have not expressed. It can be very hurtful so I try not that I am older to think a bit and take a few breaths as to not be so blunt and prevent any ill feelings on to others.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
I think so too sometimes. I am a lot better than I was when I was younger too. It really takes someone to push me to lose my temper now. I hate drama and arguments. Really brings me down. Thanks for the response.
2 people like this
10 Oct 10
Sadly yes, I do it too often, I think it's because of the stressful lifestyle I have. I don't actually mean anything bad to a person, I think it's a way to get rid of stress, at least for me, I just can't keep my anger inside me any longer.
3 people like this
@JenInTN (27514)
• United States
10 Oct 10
Stress can make it very hard not to fly off the handle sometimes. It seems that the people that are closest are the the ones that often catch the pent up anger too. Thanks for responding.
2 people like this
@luna1980 (53)
• Thailand
10 Oct 10
for my life, when I get upset.. I always say what i meant in my heart only 50% meant I really upset but I said .." Ok, it is ok..it is alright" But when I get mad.. I always walk away from that thing but yes some people they don't understand what I meant when I walk away ..so they walk follow me.. that is the bad thing will happen.. because I will lose control myself very easy to say bad thing to them. People need to calm down they mind with they own way, people around them need to understand with their sense if they really sincere to the other ( some people want to win with the fight, so they won't let you walk away because it make they feel like they lose, some people :p )
2 people like this
@JenInTN (27514)
• United States
10 Oct 10
Your right..I have been followed several time trying to get away from a bad moment. Sometimes people do just want to win and that, to me, can be the biggest loss. Thanks for the response and welcome to myLot.
@JenInTN (27514)
• United States
11 Oct 10
I do understand..one way to describe the act of not forgiving in English is "holding a grudge". Take care.
• Thailand
11 Oct 10
:D In my Thai tradition we called people like this is "unforgiver" (not sure in English words, hope you understand)Forgive and forget are the best for high level of human who know how to control their mind in the good way. :) Thanks!
1 person likes this