I am go on a diet, and you?

@Celica (369)
Bulgaria
October 11, 2010 2:47am CST
Hello, are you ready to start a diet? I am ready always, but i can not finish it. Today i decide to start a diet and finish it!!! I want to lose 7kg. I am starting diet with oats and milk for 14 days.. i hope i finish it and lose weight :))
2 people like this
7 responses
echo1234
@echo1234 (4)
•
12 Oct 10
I want to lose weight, but i never thought about diet.I think sports is more important and effective.Many people think more thin more beatiful,I think more health more charming.
1 person likes this
ajithlal
@ajithlal (14716)
• India
4 Mar 12
Diet is one of the best thing with exercise and sports. One should always try to know what one eats. I think it is good take lots of fruits and healthy food. Fruits and vegetables helps to reduce weight and are very healthier. Walking is one of the best exercise one can have.
Celica
@Celica (369)
• Bulgaria
12 Oct 10
You can do exercises and sport, but without diet is not 100% results. You have to clean fats under your derm and then you have to do exercise to tighten up your skin and grow up your muscie to look athletic :)
1 person likes this
kendrathil
@kendrathil (308)
• India
11 Oct 10
Dieting is good. But never starve as starving only increases weight. Better avoid fried foods, junk foods, fries and carbonated drinks. also, drink lots of water
1 person likes this
ajithlal
@ajithlal (14716)
• India
19 Dec 10
I think soups are good for health and one should avoid fried foods and other drinks and substitute with fresh fruits and juices.
Celica
@Celica (369)
• Bulgaria
11 Oct 10
I think when i start diet it have to be strong at the beginning. When i am on the half i have to start feeding,but i am agree with you.
1 person likes this
ajithlal
@ajithlal (14716)
• India
12 Oct 10
Dieting is good. But avoid fasting. Avoid fried foods, junk foods, fries and carbonated drinks. And also, drink lots of water. And important one is exercise. I reduce my 7 kg in 10 days. I have strictly control my diets and make exercise.
ajithlal
@ajithlal (14716)
• India
13 Oct 10
I would suggest you to eat low calorie foods and also to eat lots of fruits and vegetables. I think fruits helps to decrease weight by increasing the digestion and also filling out stomach.
Celica
@Celica (369)
• Bulgaria
12 Oct 10
I do my exercise for 2 days. 30 minutes in the evening on my bicycle and i am on a diet and i am very hungry!!! I drink more water and milk, but i am still hungry.
1 person likes this
danilliam
@danilliam (278)
• Philippines
11 Oct 10
hehehe i am that too. i always think and say that i go on a diet because i am getting very fatty again. but it is very hard to do it. there always something that make me eat more or i not have time for exercising more. i still have school and it help me get mind off food because of assignments and exams. but when i free to do things i love to eat and think about food. i wish you very goodluck in your try to go on diet.=)
1 person likes this
Celica
@Celica (369)
• Bulgaria
11 Oct 10
I love to eat to, but i think that's not only pleasure in my life! School wants to learn you to do exercise. Take advantage! This is good habits. I have fitnes card with 5 more visits and i want this week to take it and in the end of the week to be 3kg minus :)))
1 person likes this
ajithlal
@ajithlal (14716)
• India
28 Sep 11
It is always great to go on diet once in a while, but I would suggest you to take as many fruits and vegetables as possible to keep yourself healthy. I think walking is one of the best exercise one can have.
cherryamor
@cherryamor (227)
• Philippines
12 Oct 10
Hi, I love eating, I eat and eat and eat but I am not fat.They say my metabolism is fast.I was so thin before I got pregnant. Now I have a 2 year old child and I am starting to gain weight, my friends told me I am becoming fat and I hate it, I dont want to become fat,gaining some pounds is just enough. But I have one problem,I have belly fats,it made me conscious I cant even wear my tight blouses and dresses.I tried to lessen my rice,no soda and cold drinks and jog early in the morning but sometimes I can avoid to eat a lot.And sometimes I am too lazy to get up and jog. Good for you you are seeing some results but me?still no result. Keep it up:-)
1 person likes this
Celica
@Celica (369)
• Bulgaria
13 Oct 10
Hello cherryamor :) You have beautyful avatar! About jogging you have to be dogged and you will see results. My fitnes instructor told me that fats on belly will remove only with diet and exersice. Only with jogging is very difficult. Try to stop fried foods only :) Good luck!
1 person likes this
couchpotato143
@couchpotato143 (110)
• Philippines
12 Oct 10
Man don't we all wanna look good? I wish you luck on your diet...I've tried the diet Beyonce did for dreamgirls. The lemonade diet. Worked for me...:)
Celica
@Celica (369)
• Bulgaria
13 Oct 10
I have heard for Beyonce diet. She loss 8-10kg. in 10-15 days. I read about this. Good luck. Beyonce diet is hard to complete for me :) I am on diet already tree days and i feel good. Sleep eight hours and i am get enough. I do not weigh. How much do you lost already with your diet?
1 person likes this
maezee
@maezee (41988)
• United States
4 Nov 10
I think I'm going to try to go on a diet as well, starting tomorrow (those are the key words: starting tomorrow LOL). I wouldn't mind losing about 30 pounds all in all. Is that all you're eating in 14 days? Just oats and milk? Well, I might have misunderstood..But good luck to you regardless of what your plan is. I hope it works out!