Is it advisable to eat heavy dinner?
By dwin26
@dwin26 (32)
Saudi Arabia
October 11, 2010 4:32pm CST
I was wondering why there are restaurants and food chains still open during late hours. I know its not good to eat heavy dinner as this will cause you indigestion, but to others, they have a good sleep if they have heavy dinner, others will say, i cannot sleep with empty stomach, yah you can eat but not to the point of too much. As a saying, eat in moderation, eating to much is not good. Knowing eating heavy dinner will make you suffer indigestion, are you still going to eat heavy dinner?
2 responses
@visavis (5934)
• Philippines
24 Oct 10
I think eat heavy dinner, yes it is danger and not advisable but it depends the time you eat heavy dinner. If you eat let say between 7-8pm I think no big deal, then you must take a rest for atleast 3-4 hours before you sleep. But if you eat 10-11pm that time is very danger because our body start detoxification... see no problem....
@foofermen (500)
•
11 Oct 10
It is not advisable to eat a heavy dinner, however , a heavy dinner does not always mean indigestion. If you go to sleep on an empty stomach, you can actually gain weight. Your body puts away lunch as fat because it thinks you are starving and then if you miss breakfast, you are going to be super tired.
