Health

what? what is this post about? just any advice or what? well, eat healthy and think healthy =)

If you can a healthy body then you follow many type of daily instrutions if you not follow a instrution then you are not be make a healthy body 1. At morning time as take a fitness exercise and yoga 2. At morning time get to be race/walk 3 to 4 km per day 3. After exercise take a fruit juice and fruit or health diet as your requird 4. And time to time eating a food 5. Time to time evining walk and few time getting a outer atmospher present air then casuse frest mind and healthy body

All persons are made to be healthy body. But his to be change daily diat. Healhty body makes to not to he eating a unneatly food and unfresh food Healthy body