how to reduce tummy size
@eashuthecreator (32)
India
October 17, 2010 6:09am CST
i am 26 year old.but my tummy look like of an 40 year man.please suggest me how can i reduce my tummy size so that i look 26 aged man
3 responses
@monsterfishlover (222)
• Philippines
18 Oct 10
There's a lot of things you can do just to get rid of that. Go to the gym, you can run or just have walking instead, have a balance diet. Don't be lazy!
@puccagirl (7294)
• Israel
17 Oct 10
Well, do sit ups and also cut down on carbs. Bicycling or running helps too!
@torchablazed (3218)
• Philippines
17 Oct 10
You must minimize your high calorie and fatty intake, you may have a healthy diet habit like eating lots of fruits and veggies more than meat. Drinking too much can be one factor why we gain those bulge in the tummy area. You may also do some exercises for that, if we see changes in our body we start with a good pattern of discipline, this is just a piece of advise my friend.