Help Me Quit Smoking!

Hi, I will tell you what helped me, nearly 4 years beck now, that is inner strength, it doesn't matter how many people tell you to stop, you only will if you want to. What helped me was I cut it down a lot at the start, maybe say if you smoke a pack a day, bring it down by one or two a week, then personally I love my coffee or hot chocolate so I would only have a smoke with a drink & that cut me down even more, but now with smoking prohibited nearly every where you go, I do wish you luck though. Do try as I said in bringing it down little by little & who knows?

i `ve no idea with the smoking-stuff. maybe a terrible health-warning could be helpful ,however ,do your best to get rid of the habit.

Hi there. According to the research, if you will force your self to quit smoking, you will and can never quit because it will always get back but once you will allow yourself to just quit like if this day you don't want to smoke then let it be until you will not crave for it.Hope this helps.

Hi, i used to smoke 2 years ago. Now, I already quited. THe reason behind is having a kid. Smoking is bad for your kids health. So get married and make kids. haha!