How to change eating habits

United States
October 19, 2010 4:15pm CST
hey guys i need some help. i just started college and put on like 50 pounds. i need some advice on how i can reduce the amount of fatty foods i eat.
1 response
• United States
19 Oct 10
Think of the life of the food you are eating. Imagine that they were once alive too just like you are right now. Put yourself in their shoe and think what will happen to you when you end up on someones table. Focus on things like that.