Control one's anger

India
October 20, 2010 3:19am CST
Which is the best way to control angerso that to proceed quickly in spiritual path ? I have heard that one cannot proceed efficiently unless on eis free from Kama, Krodh and Moha. I have gave up Kama and Moha to a great extent but I don't know how to control anger. Help me out guys. I want to awaken my Kundalini also.
1 response
31 Oct 10
This one has been on my mind lately. Normally my Krodh (anger, right?) is pretty well controlled. But then it certainly will flare up, even though I rarely express it. It is a tricky one I think because in some ways it seems important to express anger as an honest emotion. Perhaps sometimes it is necessary. It can be thought of as the will to break free from a restriction or limitation, self-imposed or otherwise. At the same time, one has to be careful not to misdirect anger, through confusion and delusion. If you truly feel pretty free from delusion, maybe your anger needs to find healthy expression for you to break free from your current limitations. Perhaps it is like a candle that burns itself out. Eventually there will be no more anger in you. Just my thoughts. Good luck!