Does Watching Tv or Listening To Music Actually Help You Relax When Stressed?
@Krizz420canada (531)
Canada
October 22, 2010 3:30pm CST
I have been kind of down in the dumps for the last couple of weeks and seems everything is going bad. I have looked and tried many options to counter react the stress with no luck. Tv works a bit and music the same but its only temporary. I'm just wondering what some of the other Mylot users do to forget their stress when it becomes to much?
1 person likes this
2 responses
@florisatan78 (23)
• Philippines
24 Oct 10
Crying works for me. But most of the time, I play my favorite CD and let the song STILL (Hillsong) soothes me. Yes, hearing it makes me want to cry some more but I must admit it helps a lot because it reminds me that I am not alone. Let me share with you a favorite line from the song STILL- I will be still know you are GOD. That genuinely comforts me without an expiration.
@lanfear55 (157)
• United States
22 Oct 10
I prefer listening to music, however when that dosnt seem to cut it, I like to actually dance to the music. Stress actually causes a toxin build up in your body, and you've sometimes got to do something physical so that your body can work on processing out those toxins. Cheers!
