How many of you here are eating very late supper?
@celestial052506 (2914)
Philippines
October 26, 2010 9:25pm CST
I am just wondering if there are people here who eat very late supper? I do sometimes specially if I come home late and I am so hungry, I will really eat even if it is very late at night. Sometimes 11 at night, I will still eat supper. They said that it is not healthy to eat late but I can't stand sleeping with a growling stomach. How about you? do you still eat even if it is late at night? just curious!!!
1 person likes this
7 responses
@lilblondiemjd (857)
• United States
27 Oct 10
I have a problem with binge eating, so I try to be done with everything by 8 PM. I have lost 40 pounds almost by doing this. If I eat at night, I usually end up being upset in the morning, since I will weigh in heavier. Weighing myself daily helps me stay on track with eating healthy.
@celestial052506 (2914)
• Philippines
27 Oct 10
Oh really? you lose weight by eating earlier? that's what I want to do because I am too heavy now. lol.
1 person likes this
@samson1967 (7414)
• India
27 Oct 10
Before bed it is essential to have food to ensure a good and undisturbed sleep. Usually I eat late on all Saturday's as it is a weekend and get together day.
2 people like this
@celestial052506 (2914)
• Philippines
27 Oct 10
For me, it't not bad to eat late supper if you also sleep late but if after eating you sleep immediately, that is not good.
@greenline (14838)
• Canada
29 Oct 10
I would say, every day except on weekends and holidays. During the weekdays, I always get back home very late, with my full time job taking so many hours each day. So, by the time I am back home, it would be close to 10 pm. Late late supper, close to 11 pm.
@celestial052506 (2914)
• Philippines
7 Nov 10
Oh!! maybe it is better to eat supper in your work place than eating late at home because it's not good also to sleep right after eating, what time are you sleeping at night?
@bunnybon7 (50973)
• Holiday, Florida
27 Oct 10
thats my problem for sure. if im hungry i cant sleep. it always reminds me of a very old cartoon where Dagwood says to his wife Blondie," i cant sleep, im to hungry." and she says," well get up and eat something{"and he answers "but im to sleepy to get up and eat"
my daughter did lose weight by not ever eating after 7pm. i dont know how she kept from it though. 
1 person likes this
@celestial052506 (2914)
• Philippines
7 Nov 10
Really? so it is really true what others said that it is good not to eat after 6? always eat before 6 oh? that's great info,
@jaiho2009 (39141)
• Philippines
27 Oct 10
I don't take food late at night.
When i came home from work,there are times that i also feels hungry but i deprived from eating when it's too late.
Because that makes me fat.
I only drink coffee or lots of water before going to bed,and have a hearty breakfast in the morning.
@celestial052506 (2914)
• Philippines
27 Oct 10
Oh really? just drinking water when it is late? well, I hope I can do that because I am getting heavier now and it is not good for me.
1 person likes this
@jaiho2009 (39141)
• Philippines
27 Oct 10
yes,i observed that.
usually i take food at night when i came home late and feeling hungry.
Then i felt i am getting chubby everyday.
So i avoided eating food at late night and then sleep.
And i even started doing some walk exercise to reduce more weight.
Now i am happy that i lost my extra pounds back to my old self.
That is why i always tried to discipline myself not to eat food at late night and then go to bed.
1 person likes this
@motorstar (40)
•
30 Oct 10
Yes its not good to eat very late, me i eat very late at new year only lol.....once a year I will always eat supper at 8pm 2 hours before I sleep.
1 person likes this
@celestial052506 (2914)
• Philippines
7 Nov 10
well, I've heard that choco is not good for th body too if you always drink it.
