Is steroids bad for health?
By xenachinah30
@xenachinah30 (597)
Philippines
October 30, 2010 11:17pm CST
Hi,i am 30 yrs old now and im still thin i think my body structure is already like this but i noticed i can gain weight if i eat more cakes,softdrinks,chocolate and sweets.when i was at the hotel all is free food in the buffet so i can eat all i want so i cna get fat but if im here in the philippines is very normal poor life.food is expensive here and we can not cook and eat all the food that we like.when im here i always back to thin body maybe because of stressed from the kids and family problems plus lack of nutrition i guess.i have tried to take sterioid tablets before and it helps me eat more and more i can eat more food and withing 1 month i increase weight but when i found out that the tablets im taking sis teroid i stoped it.now i want to try again because i want to gain weight as fast as i can.so guys can you help with this?
2 responses
@thanks1961 (7035)
• India
31 Oct 10
Hi dear,
The fact I would like to know is that, are you healthy? If so, forget about gaining additional weight. If you looks ok and feel good health, always prefer for a slim body structure instead of fat and bulk. Especially, for ladies, slim body structure looks attractive. Find out as per your age your weight is balancing. If so, nothing to worry about your slimness. As you said, good food is not available, try to get nuts and depend on more vegetables. If you find that you are lack of nutrition, have milk and milk products. Also, use all kind of vegs and include raw veg at the food times.
I think avoid tablets and medicines to increase weight. It might have side effect and if you get up normal weight, it you may have do so much of hard work to reduce the weight. So firstly you check your weight and if it matches to your age, nothing to worry, balance the health via proper food and you can maintain a healthy and beautiful physic as well. In the photo you looks so nice and why you want extra weights, which is an additional burden?
Regards,
Thank-s
@xenachinah30 (597)
• Philippines
31 Oct 10
hi,thanks yes my weight is underweight for my age ia m now 30 yrs old but still 40 or 41 kilos only.so i wanted to gain more weight because its very ahrd for me to eat more.
@cadguy08 (1224)
• Canada
31 Oct 10
Oh you are ruin your life taking those steroid thing like other body builders they push hard to gain muscle and take those steroid things but in end they die early ruin their life, it's a killer medicine you know but for people who are sick that's a medicine but for ordinary people like you and me that's a no-no for your health .