how to boost one's energy

coconut my little dog is my reason for getting up. i need to take care of her needs. sometimes she will lick my fingers or nudge my head. if im not ready. i tell her stop and sometimes go back to sleep a little while. shes a good girl and will wait but i feel guilty sometimes and cant go back to sleep so i get up for her.

I have many days like this so I have to simply remember my goals and the fact that if I do not get up early enough I will be tight and stressed later. Of course my java gets me going right away.

Water and a lot ovitamin c juice. :) And coffee.

and issue at work you still need to debate it out. Before you know you will be out of job? or to be judge, so you have to get ready with all shields and armors, all facts intact and all determination to prove that you are the truer one. So that is how a person could actually get up and go. When you are to free, well that is the time when you feel that you cannot wake up. Try something challenging, and bet you will definitely be challenged

Coffee of course! Put cinnamon in it. It will really boost energy throughout the day. My dogs forces me to get up early. They are so noisy. That's why I can't get enough sleep.