Which meal of the day is the most important?
By josendo
@josendo (20)
Philippines
November 4, 2010 5:44pm CST
Some people says,breakfast is the most important meal of the day.Their reason was that,our stomach becomes empty due to long hours of sleep during evening,so breakfast should not be skipped.Some would say that it was dinner. And some would say, the safer one,it depends.Depends on the nature of work.
1 person likes this
5 responses
@greenline (14838)
• Canada
12 Nov 10
Yes, I agree. I would not want to skip breakfast. The physical body has to have enough energy to start the day, and continuing on through the long day. I some times skip or miss dinner when I have to be devoting many hours on to the work. By the time, I am back home, it is almost sleep time. I would them skip the full dinner, just have a glass of milk or juice, and go to bed.
@holmescan (27)
• China
8 Nov 10
I agree with that the breakfast is the most important. The reason is just like your said.
@joey_matthews (8354)
•
5 Nov 10
In my opinion the most important meal of the day is dinner, but to most people its breakfast or is known to be.. not sure if it is to my friends and family as i've not really asked anyone this question before.
@louierrific24 (1114)
• Philippines
5 Nov 10
I'll go with breakfast -- it gives us energy to start the day right. 
