in the past anyone suffered from insomnia?
By INCEPTION4U
@INCEPTION4U (44)
India
November 8, 2010 1:22am CST
hi guys i did suffer from insomnia year ago and frankly i couldn't find a apt reason .just to know is there anyone suggestion that u can give me to prevent it further?
1 response
@CandyRayne (458)
• United States
8 Nov 10
I have had insominia for years I even use to take medication for it. Now I try and drink some herbal tea before bed, and when I go to bed I read a book, it stimulates the mind to focus and in dim lighting you start to get tired.
@INCEPTION4U (44)
• India
20 Nov 10
wow candy good to see your advice.dat's really cool.so i have to prepare my herbal tea.iam using zolpidem zolfresh tabs daily.wat did ur doc gave you?anyways candy dolly gimme candies and make me go to sleep .hhahaha.i like it.go to sleep rayne