Health tips

@checkmail (2039)
India
November 14, 2010 1:18am CST
Hello mylot friends this is checkmail and think all of you are enjoying mylot and its subjects based on varieties of topics. Here in this topic am gona give an insight into one of natural food supplement which have medicinal properties. Yeah any guess ? Hmmm its fresh ground Garlic clove, very beneficial and imp for our health, easily available and used in cooking mostly daily. Benefits : It boosts up our immune to max level, it resist germs and bacteria that mostly cause sickness(normal diseases). Its really beneficial for persons suffering from heart, lungs, problems, its even beneficial for bone developments. It has properties to resist cholesterol and maintain healthy heart. One more secret, if a persons feels like an heart attack just have to chew 4-5 garlic cloves, all will be cured.(online website). It kills the germs and bacteria residing in our lungs and make respiratory function healthy. Even in bones problems like broken tear etc its helpful to recover from it. Know it garlic tastes really strong, so its intake is advised with honey or milk or warm water only(twice or thrice-day).Even capsules are out in the market of garlic. Don't waste time fellows, just give in an try you might be able to make yourself healthy and fit with minimum costs, than going for high treatments. Me too got this info way too late but still am on to it. For more info on this subject just google garlic and its health benefits. Think this might be really useful to everyone. Anyways wish you luck, Happy mylotting.
2 responses
@marguicha (223819)
• Chile
15 Nov 10
I not only put garlic in my food for health reasons, but I find that garlic adds a zest in almost every dish. This year,I planted the garlic that had grown. I don´t know if I will have a head of garlic, but I am using the greens for omelettes and it is delicious.
1 person likes this
@checkmail (2039)
• India
23 Apr 11
Hello marguicha this is checkmail and ops to know that you only use it for taste and not for health benefits, comeon give it an try its even better than joging 5 miles. Hope to hear soon from you, anyways keep it up with mylot and its postings, cherrio
@marguicha (223819)
• Chile
24 Apr 11
I cook almost everything with garlic, so I don´t think that garlic is lacking in my diet. I even like my mayo with crushed garlic. It´s out of this world! Try it with seafood or steamed fish! YUMMY!!!
@academic2 (7000)
• Uganda
14 Nov 10
I agree with you, garlic is very healthy food, I ensure it is part of my spices, it tastes good with food inspite of its repugnant smell!
1 person likes this
@checkmail (2039)
• India
23 Apr 11
smile - This is an simile image of smile
Hello academic this is checkmail and good to know about your use with garlic, it seems you are already been benfitted in ways of taste.Also try the above mentioned technique to improve your respiratory functions.Goodluck to you and keep it up with mylot.cherrio...