Health tips

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Hello mylot friends this is checkmail and think all of you are enjoying mylot and its subjects based on varieties of topics. Here in this topic am gona give an insight into one of natural food supplement which have medicinal properties. Yeah any guess ? Hmmm its fresh ground Garlic clove, very beneficial and imp for our health, easily available and used in cooking mostly daily. Benefits : It boosts up our immune to max level, it resist germs and bacteria that mostly cause sickness(normal diseases). Its really beneficial for persons suffering from heart, lungs, problems, its even beneficial for bone developments. It has properties to resist cholesterol and maintain healthy heart. One more secret, if a persons feels like an heart attack just have to chew 4-5 garlic cloves, all will be cured.(online website). It kills the germs and bacteria residing in our lungs and make respiratory function healthy. Even in bones problems like broken tear etc its helpful to recover from it. Know it garlic tastes really strong, so its intake is advised with honey or milk or warm water only(twice or thrice-day).Even capsules are out in the market of garlic. Don't waste time fellows, just give in an try you might be able to make yourself healthy and fit with minimum costs, than going for high treatments. Me too got this info way too late but still am on to it. For more info on this subject just google garlic and its health benefits. Think this might be really useful to everyone. Anyways wish you luck, Happy mylotting.