What kinds of fruits will help build male hormones?

@jak2010 (1550)
Papua New Guinea
November 16, 2010 1:00am CST
Fruits are said to be good for health. I am asking for particular fruits that can help build male hormones to increase male libido and other male health issues? What about watermelon, oinion, ginger, garlic and those stuff? We want to go green instead of prescription drugs.
1 response
@JahKewn (36)
• United States
16 Nov 10
Improving your overall health will usually help any health issue, so I say any and all fruits really. Variety is key for any diet. However, I've read numerous times that avocados have the potential to increase male drive because it has more potassium than a banana which regulates the thyroid, increasing libido. Not to mention the content of good fat (mono-unsaturated) in an avocado is really high meaning the fruit will lower bad (LDL) cholesterol and raise good cholesterol levels (HDL). The avocado is considered by some to be one of the most (if not THE) healthiest fruit available for eating. Also one more note about the avocado, it is listed to naturally increase testosterone levels and is found as one of the foods in the testosterone diet. I'm not sure of the science exactly behind it, but I'm sure it has something to do with the fruit containing vitamin B6.