please help
@shahbazkharadi (81)
Pakistan
December 3, 2010 10:34am CST
hey every1 ,well since last week iam having some trouble i think this is very unsual talk but this problem is making me really uncomfortable and anxious
i think that iam forgetting something since 1 week but dont know what is that thing i watch tv but it doesnt enteratin me because since 1 weekmy total concentration is on that matter that iam forgetting its not that it is a very important thing that iam missing or forgetting i cant remeber what is that movies are not exciting me because my brain automatically think about that matter only
2 responses
@louievill (28851)
• Philippines
3 Dec 10
Try this some kind of self hypnosis when there is something I cannot remember, it might work for you. Before going to bed or when you are sleepy, give yourself a suggestion like" when I wake up tomorrow I will remember what I forgot" then sleep , you'll be surprised when you wake up, or you may also try" when I wake up I no longer need to remember this thing and it will not bother me anymore". You see our brain is like a computer, you just give it a command to retrieve some files stored into it or you can also order it to delete. Hope it helps and let me know 
1 person likes this
@shahbazkharadi (81)
• Pakistan
4 Dec 10
thank you very much i have tried this i thought at first place that when ill wake up ill forgot it but to my surprise that wasnt the case i did this on first day and this is the 6 day i cant forgot
@frontvisions101 (16043)
• Philippines
3 Dec 10
Just relax yourself and try to remember what it is. For sure it'll come to you. Block out everything for a while and try to smoothly remember what it is that bothers you.
