Hungry in the middle of the night...

@Voices (153)
Singapore
December 5, 2010 8:24am CST
Hi, I'm sure some of you would feel your stomach growling when you stayed up late in the night... sometimes I just caught myself in a dilemma - that is, to eat or not to eat? If I choose to eat (let's say instant noodles), i might gain weight in no time. But, if i don't eat, the horrible feeling of stomach growling would torture me badly. I heard that we can eat fruit if we're hungry. I tried eating one apple but the hunger didn't subsidize. O.O I think I could eat at least 5 apples lol... [joking, I didn't. Instead, I went to get some biscuits :S] So, is there anything I can eat I'm feeling hungry in the night? Thanks. ^^
7 responses
@ancel_rdd (111)
• Philippines
8 Dec 10
Just eat light foods and drink lots of fluids.
@megamatt (14292)
• United States
6 Dec 10
I really never like to eat in the middle of the night. Or rather past a certain time. Because if I eat past a certain time, I am in the bathroom past a certain time and that is not good news for me. With that fact in mind, there are times where I do eat during the middle of the night. Times where I take a banana or a box of raisins. Or I just sneak into the cookie jar. Still it is not something that I find myself in the habit of doing.
@laniekins (4579)
• Philippines
6 Dec 10
I've experience something like that, I woke up in the middle of the night and I feel hungry, I can hear my stomach but what I did was I lied back in bed. I was so young then, I can't make a food for my self.
@Cargoleta (723)
• Spain
5 Dec 10
I sometimes get all hungry too if I stay up late. I usually eat a bowl of cereal then, and maybe drink some milk or some fruit juice... that seems to satisfy my stomach and it's relatively healthy (better than eating cookies, for example) :) Maybe you could try that next time? Take care!
@asliah (11137)
• Philippines
5 Dec 10
hi voices, yes i do, i always hungry in the middle of the night maybe it because my work is closing, so when i go home in the midnight, i feel hungry so i eat some rice. even my rest day, sometimes i feel this, so eat some snack and bread instead of rice. maybe my stomach get larger than before and always starve.
• Philippines
5 Dec 10
Hello Voices! I feel hungry too sometimes, but I constantly watch my diet, argh! Thus, what I do when I can no longer ignore my hunger is drink lots of fluids, be it water or fruit juice. Cheers!
@snm7520 (263)
• India
5 Dec 10
my choice will be a banana and some water which keeps you away from hunger for a while