Sleeping
By gamefreakme
@gamefreakme (53)
Australia
December 8, 2010 1:57pm CST
One of my favourite ways to pass time is by sleeping. I get roughly 9-10 hours sleep a night, and wake up nice and fresh in the morning. BUT, sometimes I wake up really bad in the morning. Sometimes it's that I ate to much the previous night, sometimes it's because I slept funny on my neck. What robotic do you have when your sleeping
1 person likes this
3 responses
@Professor2010 (20162)
• India
9 Dec 10
Welcome to mylot
Sleep is so essential to keep our body fit in all respects, experts say we need 6-8 hours of sound sleep. For me i go to bed at 10pm, after taking a shower, i drink a glass of warm milk, pray, i get up at 6am sharp irrespective of the weather, i feel so fresh and full of energy..
Thank you so much for this discussion .
Professor ‘Bhuwan’. .
God bless you.
Welcome always.
@ricextreme (964)
• Ecuador
8 Dec 10
i use to sleep maximum 8 hours a night, generally less than this 8 hours. I always feel rest after sleeping, even though i slept 5 or 9 hours. But sometimes i sleep more than 9 hours(vacation, weekend) i wake up really tired, don't know why.
