how to cure the neckache?
By fanzejian
@fanzejian (372)
China
December 20, 2010 12:10am CST
I usually sit in the front the pc for a long time ,maybe it takes me about 10 hours to hang out in the internet .but now ,my neck hurts when i turn my neck or turn back to see somthing.then how to protect my neck or cure my neck?
1 response
@louievill (28851)
• Philippines
20 Dec 10
A hot water bag applied to the neck will help , if you do not have one, a bottle with hot water inside and wrapped with a face towel would do, just be careful that it is not too hot or it might scald you. Also keep a bottle of liniment or massaging oil handy and learn to massage yourself whenever necessary.
