High Cholesterol

I were having the same problem earlier. The doctor advised me to have a walk after my dinner. Besides, I were given some pills in order to reduce the LDL too. For long term, we should correct our living and eating habit to maintain our good cholesterol level. For me, I am not supposed to advise you anything since I am not the professional in this line. In oder to avoid making you worse, the below link is a very good reference for you. Always remind yourself to keep fit, healthy, happy and stay longer. http://www.emedicinehealth.com/high_cholesterol/article_em.htm#High Cholesterol Causes

For me you need more exercise so that the cholesterol take away and take herbal medicine about it tahebo tea would be great.

Yes, medicine, such as statin which can inhibit an enzyme involved in the production of LDL choldesterol, might be able to lower the LDL level in our bodies but there might be side effects such as increasing the risk of developing cancers. What I suggest is to have a diet with more polyunsaturated fats, reduced saturated fat,reduced cholesterol and more non-starch polysaccharides because this diet can help to reduce the cholesterol level in the body as LDLs bind to recptor sites on cell membranes before being taken up by the cells and excess LDLs in the diet overlad these membrane recptors, resulting in high blood cholesterol levels. Saturated fats may also reduce the activity of LDL recptors so the LDLs are not removed from the blood, thus further increasing the blood cholesterol levels. I think what you have to do now is to try to manage your blood cholesterol level as LDLs may be deposited in the artery walls forming atheromas. However, do not worry too much, you can always seek help from the professions if you have got any queries.

This is not a sales talk fyi as I am speaking from actual experience of my mom who patronizing herbal medicine. My mom has become very health conscious since suffering from insomnia that led her to do her own research for a medicine so she does laboratory tests every year to monitor her health. Findings say that she also has high cholesterol since she had her gallbladder removed due to gall stones. She took "Nakodi" from Gano Excel. The Malaysian branch is the founding company. The ingredients are made from mushrooms. You may want to visit the nearest branch if you want to. Their products are really effective because my cousin who's a cancer survivor for almost 10 years only took capsules from their product as well. So I can assure you of its great effect.

you can use the diet to treatment,soybean meal of gods yellow alkali can help lower cholesterol and therefore should eat more soya-bean milk,bean curd,soybeans, Fish agarci and mushrooms.

You should cut eating fatty food. You should also eat more fruits and vegetables. Cholesterol is a bad disease but can be overcome with the right diet.

I am confused, I though HDL was the bad one, and LDL was the good one. I am sure someone already made this clear, I just respond from my email. I do know however that if you inquire with dietitians they can help you adjust your diet slightly to help lower cholesterol, which would be best, because they know what you have available in your area. Sincerely and With Appreciation.

Normally, we associate someone with high cholesterol with people who are fat. But like in your case, it appeared to be on the contrary. This is a wake-up call to anyone, whether obese or someone in normal weight. We should always watch what we eat and be careful with the contents of the food we eat. Everything has to be in moderation. We should focus on eating on fish and vegetables.

Hello there PAL! :) I feel pity for you for having high cholesterol :( Having high cholesterol can lead to heart diseases :( But dont lose HOPE! You can lower your cholesterol level by having a good daily habit Honestly i am not a doctor or whatsoever but i believe this might help you a little. You need to eat healthy and nutritious foods. Vegetables and fruits is a must! Avoid eating fried meals. Especially fried porks. Always exercise and be sure that you are sweating. By the way i know a product which lower cholesterol level and i believe its called QUAKER OATS? I hope that is available in your product because it is proven to lower cholesterol level in just several weeks. If you want to know more about it and gain some tips for lowering your cholesterol level this may help you www.quakeroats.com Hope i helped you in your problem yspmyl! Happy mylotting! And happy HEALTHY LIVING! :)

You had better eat low-fat diet moreover do some jogging.