She lost weight and she feels great!
@frontvisions101 (16043)
Philippines
December 22, 2010 1:52am CST
Losing weight is a hard task to accomplish. It takes too much effort, time, and effort, did i mention effort? I've lost weight before but it was when i was a complete bum. It was summer vacation back in highschool. All my friends went home to their provinces and spent the vacation there for a period of time. I had no one to hang out with but my dog so i took her jogging every morning at 3am. After about 6 weeks, i've noticed that my jeans weren't fitting anymore and i needed a new belt cuz the ones i had were too big. I've lost weight! I guess it's fun if the process that comes with it is also fun but what do you think? Have you lost weight? Oh, and read this article from where i found this picture from. http://caloriecount.about.com/holding-my-head-high-b480404?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_20101220&utm_term=image1
It's a very inspiring story. You guys should read this, especially those who wants to lose weight.
2 responses
even it is different, i know that gain and loose weight is hard to do.
congratulations that you had success to lose weight .
discipline is the important thing to be success @frontvisions101 (16043)
• Philippines
23 Dec 10
It's actually easier to gain weight. All you have to do is eat more than usual. I'm not saying you should eat all that fatty foods. You just need to exceed your maximum calorie intake daily.
@olivegirl (46)
• China
22 Dec 10
I usually eat heave as long as reasonable ,eat vegetable more ,try to dinner don't eat too much ,do more exercise,eat more fruit, and can be used to control their weight.
@frontvisions101 (16043)
• Philippines
23 Dec 10
Good for you. Keep on with that and you'll be losing weight big time.
