meditation

@xmlukax (231)
Slovenia
December 24, 2010 10:31am CST
i will start to do some meditations and im asking all the people that have succesfully done it for all the tips and all the things you can tell me about it i would realy like to know from the people not from websites what it realy is and all the positive effects you get from it
1 response
@_sketch_ (5742)
• United States
23 Jul 11
Realize and remember that you are not your mind. Consciousness and thinking are two different things. You can stop thinking whenever you want.