Why do I feel shattered all the time?
By emma27865
@emma27865 (101)
December 27, 2010 2:56am CST
I am finding it harder and harder to get out of bed these days. I feel SO TIRED. I am going to bed early, I try to do a little exercise each day, but come the morning, I don't want to leave my bed. Once the alarm goes off, I switch it off and invariably fall back to sleep again. Are there supplements I could take to give me more energy? I am really desperate. Any suggestions would be gratefully received.
2 responses
@PDBME2 (1014)
• United States
27 Dec 10
I feel the same way. Right now the kids are on Christmas vacation and it seems worse. I would have to get up early to get things done for the day but lately I am so tired. I've had two birthday parties, Thanksgiving and Christmas meals that needed to get done, the kids last day of school event, meetings, but now I find myself yawning all the time. I was thinking the same thing supplements.
@cowboyofhell (3063)
• Philippines
27 Dec 10
I find it useful to imagine cold flowing water against a dark background. I feel relaxed after.
