controlling emotions toward menstruation
By cssiduyz
@cssiduyz (1053)
Indonesia
December 28, 2010 7:43pm CST
Many women experience premenstrual syndrome (PMS). Symptoms of abdominal cramping, headache, emotional instability, and a certain desire often occurs before a woman's monthly cycle.
PMS is a peak period occurring during a few days before menstruation. During this period the hormone progesterone to rise and trigger emotional disorders. They became faster sad, anxious, and angry.
What does your body feel? The feeling of what you experience today? What triggers those feelings?
2 people like this
3 responses
@jackjill123 (405)
• India
29 Dec 10
It is common in girls i guess. I don't have any experience about that.
1 person likes this
@kendedes2011 (2712)
• Indonesia
30 Dec 10
today my body felt tired after I joined the discussion here for three days, my feelings today are very nervous about my son because I was afraid my son was sick, which triggered the feeling in my opinion are the hearts and minds
@Anora_Eldorath (6028)
• United States
29 Dec 10
I bought a book a year ago on Chinese medicine for women. It is written by a practicing female Chinese doctor who combines alternative medicine and treatment with modern western medicine. I have followed her advice during my heavenly flow and found that when I follow it I get have no issues. I rest during my time, and eat foods high in protein such as lentils, and beef. My husband is actually very good during my time and will do all the strenuous housework for me. I do what I need to do to conserve my Chi.
Namaste-Anora
