how to be more optimistic

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A sense of optimism did not come just like that. Moreover, if every day you are always complaining and not trying to bring positive thoughts. Do not let trapped in the sense of pessimism, and optimism instead grow in the following way. - Perspective problem Pessimistic people view a problem from the point of permanent and excessive. In fact, there is no problem that will not be completed. Moreover, most problems are not permanent in nature and a sense of pessimism makes you forget about it. - Use appropriate language Pessimistic nature tends to make someone choose the word hyperbole when facing a small problem. Like when stuck in traffic, you may call it hell or disaster. The selection of this word will make the mind more and more stress. For more feel optimistic, try to choose words that correspond with the state to describe the problems faced. Not with excessive depictions.