How to keep a lady look young..????
By Itulung
@Itulung (107)
India
January 6, 2011 6:53am CST
I want to know the various ways for a lady to look younger than her age. Please suggest some ways on it. I would be pleased to know the tips to keep the skin fair and glowing and have a healthy look. Please suggest only healthy tips...
4 responses
@veganbliss (3895)
• Adelaide, Australia
7 Jan 11
The most reliable way I have witnessed, which also works well with men ( which I've experienced!), is to adopt a full, healthy organic vegan diet & consume no intoxicants. Correct spiritual practice on a daily basis in addition to this also helps as does living a virtuous & clean life . You will need to take care with how you earn your living, how you spend your time & whom you spend it with. Surround yourself with love & be prepared to give back to the world much more than you think you have taken from it. Because this is such a broad question, it has quite diverse answers. In addition, if you take up these measures, the benefits will be so much more than mere physical beauty. They will not cost any more money to implement than you are currently spending & will invariably save you money in the short & long term. There is a flow-on effect too; in making these changes, you will notice over the weeks or months, that you will feel better & then be able to do more to benefit yourself & others which comes back to benefit you again in an unending circle. Do better - feel better - do better.
@RebeccaScarlett (2532)
• Canada
6 Jan 11
You will want to eat healthy, fresh food as often as possible, drink lots of water and get good amounts of exercise. Blood flow is important to keep skin looking young, so exercise will help, as will massage. Moisturizing your face is better if you spend a good amount of time rubbing it into your skin, as that will promote blood flow to the skin's surface.
Avoid too much sun exposure, and use sunscreen always. Sun damage can discolour skin and cause premature wrinkles.
@elevencaesar (44)
• Australia
6 Jan 11
Most of ladies like to use cosmetics to maintain their bodies and skin.To some extend,these goods can promote skin to be reqaired and moisturized.But i have to suggest that women should do more excercises ,such as stretching sports,YOGA,massage?Besides this, they should keep a good temperament and give up the smoking and drinking.