weight gain
By aimeedia2x
@aimeedia2x (374)
India
January 8, 2011 9:16am CST
how can some one gain weight.? my weight is not very low. i am 23 and 5'6". and weight is 60kg.is it low or it is ok. i want to gain some more weight, approx 10 kg more. how can i do that. does over eating helps ? i think it will not. can some one tell me any natural way to gain weight.
1 response
@BTviewpoints (16)
• United States
9 Jan 11
try your local vitamin store such as gmc. they will have weight gain shakes that are usually very high in carbs. Another good way to gain weight is to put on muscle. Muscle weighs much more than fat. Also eating carbs will increase your weight. Hope this helps.
@aimeedia2x (374)
• India
9 Jan 11
actually i want some totally natuaral way. Natural vitamins. I dont want to gain weight through that supplements that sold at chemist shop
