What makes you feel sleepy?

Good day bianca_mergillano, I get really sleepy when I am driving for more than an hour. I could get a 10 hour sleep at night and have to drive the next morning and feel great and wide awake and within an hour of driving I could pull over and take a nap. I don't know what it is that makes me so sleepy. When I travel great distances I have to have another driver with me or I wouldn't get very far. Last year my daughter and I drove to Vegas which was a 24 hour drive and we had to switch off quite often. Again, I would get really sleepy after an hour of driving and I would have to pull over and she would drive for a few hours and I would nap. Then I would be okay for about 3 hours and I would have to nap again. It's really bad actually. When I am on the computer for a couple hours, like this evening, I get sleepy. I am getting sleepy right now and thinking about calling it a day and logging off. We'll see. Cheers and happy mylotting my friend , chris

The rain does really make me feel sleepy. Also when the sun is not out for a number of days, that can sink my mood a little bit. I sit here, in a bit of a funk and try and pull myself out of the dullness, but it is rather hard to do. It just seems as if I'm just tired and I got to keep even more active then usual to remain awake. Frustration sets in and I am dazed.

rain..bad air in buildings..moving vehicles..office lights.. and sometimes really lousy tv shows.

hi, because of late sleeping at night, sometimes i sleep at almost dawn, so its really hard to wake up early in the morning, and it will make me lazy and yawn, and another one is because of the cold weather.

What makes me feel sleepy? Well, let's see. If I eat too much during lunch hour and having to get back to work and staring at the computer for a long time. My eyes would definitely become like Garfield's, lol!

i am very shamefull to say that studies makes me sleepy..when i came to studies i got sleepy.i know that studies gives us good future,,but what can i do../////////////////////// so my result was not brilliant but excellent....

Just sitting in front of the TV can make me sleepy. It does seem to be worse in winter. There may be some sort of hybernation impulse that we picked up somewhere along the evolutionary past! Lunchtime between 1 and 3 is a problem for me too, so I need to take care that I get back to working quickly! _Derek

Rain really does it for me too. I also get very sleepy around noon on the weekends..lol..unless I'm out. If I'm at home..that might be naptime.

The things that makes me fell sleepy is the warm weather and time between 1:00pm-2:00pm, that is my noon break time. i feel very sleepy and have no mood to work any more.

I'm most of the time sleepy and this bothers me a lot: when there are changes in atmospheric pressure (especially from sunny to cloudy sky), after I have my meals, when I come into contact with big temperature differences (I come into a warm room from a very cold weather outside), when I leave my work and start talking to the telephone (curious thing!), after I come back home from a long shopping tour. And of course when I watch a boring program on TV late at night! These are the most frequent occasions when I feel sleepy. I'm afraid that feeling sleepy most of the time might be a health problem, so I heard.

I feel sleepy after luch everyday and just want sleep. Sometime I have lot of work to do but do not want to do that because of feeling sleepy. I came back from luch and thougt of sleeping but there is no place to sleep in the office. We requested to HR tp provide this facility in the office so that we can relax sometime (Not everyday . Thank you for sharing.

Hi dear, In fact, now I am sooooo sleepy, because I had a heavy lunch. First of all, too much food me sleepy. And doing nothing after heavy food also feel sleepy. Now I am with myLot, so that I am under control. Again, as now I am in the office and not supposed to sleep now. As there is no other work, I thought I will come back to myLot and do some boring to someone, then you are here with this topic, hahaha Also, if I read for a long time, I will feel sleepy except morning time. A comfortable long travel can cause sleepy. But I need sleep at night, which is very rare. I will think, think, think and wake up for 1-2 hrs. when I go to bed for sleeping. Funny….. Thank-s

Other than raining days, the most sleepy hours for me are after my full meal. Besides eating, I shall be sleepy if you am reading a book. ha! ha! ha! To awaken myself, I never try to eat too much of foods or to read books if I have some other important things to do.

hi bianca! probably the only thing that makes me feel sleepy is reading a book! sounds weird but if someone wants me to sleep in bed, make me read a book so i get bored and just sleep. lol!

The things that make me feel sleepy are...a bad night's sleep...and eating meals during the day. The bad nights I can't help. But I never eat meals during the day. I just snack on the go. Then early evening, I'll eat something...and finally fall fast asleep...

I think the entire day's tiredness makes me sleepy and if weather is very cold and am in thick blanket, I feel like sleeping.

hi bianca_mergillano, What makes me feel sleepy is also the weather. I love to sleep especially during these times that we have a cold weather.How I wish we just have a vacation during cold weather because aside from being sleepy, it makes me feel lazy too. I also feel sleepy when I am reading books.I don't know why but every time I am reading books with too small font, it seems as if something is pulling my eyes down.

Yes. during rainy days and cold, makes me sleepy. especially if the stomach in a state of satiety, it makes me very sleepy. and I feel, should go to bed.

Which makes me sleepy, if I just stay quiet, and not doing anything. While reading, I also feel sleepy.

hello, Things that makes me sleepy is like yours but in additional, I feel really sleepy when I got bored watching movies, or sometimes reading books , Studying etc. I don't know why I felt really sleepy all the time I am doing my task but sometimes I have to sacrifice for Studying first. LOL