How to avoid tension from busy life???

Wow. I just responded to a discussion about dealing with stress. And here is another one. Indeed, many of us our living a stressful life. What stresses you out ankitsoldak? Work? People around you? At work, I learn how to prioritize and do time-management. I personally don't have a to-do-list but I know what I want to achieve for the day. If I really feel stressed out, I stretch and take some deep breaths. My colleagues sometimes take a quick nap at our quite room, others have stress balls. Stop comparing yourself to others. Don't compare salaries. This is stressing. Look at what you have and not what you don't have. Know your potentials and use this to elevate yourself in the corporate ladder. Reward yourself. After all the hard-work you deserve this. Treat yourself to a movie, a new gadget, or travel your country. I make it a point to travel within my country once every year. Helps me gain my drive to work. Hope these helps ankitsoldak! Don't stress yourself out thinking about stress. Life is too short to just deal with stress. Enjoy it instead!

Well I think this is something we all face no matter who we are these days. This is definately a thing we all need to learn how to conquer to some point before it conquers us as well. Personally I think if a person believes in Prayer they need to be Praying asking God to help guide them in the direction they need to go, and also remember to take time for themselves even when everything is not going as well as they had planned. It is not always easy for sure. Wishing you the Best in 2011.