Water Fasting Tips.

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2 TIPS: 1. Avoid water straight from the faucet. Distilled water is the best for cleansing because of it's inherent, magnetic properties and ability to absorb and suspend large quantities of toxins, flushing them from the body. The perceived value of mineral water is misleading (Paging all mineral water fans!) because the inorganic minerals are like huge boulders to the cellular membranes, making them impossible to assimilate. Plants are able to break down the minerals from the soils, allowing them to be completely absorbable to the cells of the body. The best to take is distilled water, second is spring or filtered. A Brita Filtration System is inexpensive and effective, but do change the filter regularly. 2. There are no calories or nutritional value in water. On water fast, you are making your body turn to its life Bank fuel. This can create a problem when you have spent years depositing counterfeit fuel. Living exclusively on dirty fuel during a fast takes tremendous courage, strength and prayer. To ease into water fasting, I recommend juice fasting with periods of water fasting. For example Three (3) days on juice, two (2) days on water, five (5) days on juice, then three (3) days on water. You can juice when you have to work and water fast on the weekend when you can rest. Result: Healthy and Slim Body.