what do you do if you are depress?

Hi, Everyone is depressed sometime in life. Praying is good. It gives us strength from inside to fight with depression and other sad feelings. But it also keeps the depressing thoughts in our mind. While praying we ask for help--help for what? Help for the cause of depression, right? So, praying will keep that depressing thought in our mind. When I feel depressed, I do the things which I like, the things which gives me joy, the things which makes me happy--so that the depressive feeling goes out of my mind. I go out and starts walking. I go to watch movies. I start listening music. I start playing game. I go to visit my friends, and so on. I do all that gives me joy and happiness and kick out the depressive feeling from my mind. Good Luck.

when im depress i usually have alone time with myself and pray. i usually want my feelings to be expressed rather than be pent up inside. at the end of the day, i pray for strength and faith. :)