Sporting a suitable one for the stomach?

A person will only have a slim body / ideal if the percentage of body fat (body fat) under 15% and will be much more ideal if you can enter the range of 10%. And that can only be achieved if you are diligent in your body burn fat by cardio exercise (which is aerobics such as jogging, skipping, basketball, badminton, squash, etc.) coupled with a pattern and proper diet (healthy and balanced diet). Drink 3-4 cups of green tea a day, especially after meals to help the body's metabolic processes. Try to drink 4 liters of water per day, and drink distilled water or water of oxygen when you're exercising to accelerate repair of damaged cells and help eliminate a useless pile of minerals in your body. If you want more quickly, try to progress medical equipment that also functions like a fat burner that is mesotherapy or diathermy techniques which are all guaranteed to be secure because it is not operating. This technique functions to turn off the cell body fat in the desired course. However, the type / method of any fat burner that is used must be balanced with proper diet and exercise plus healthy weight and cardio routine.

I think that is a suitable sports jogging every morning,because with it slowly .health of our bodies will become healthier