favourite types of excercise and fitness
By alix1991
@alix1991 (11)
February 14, 2011 12:38pm CST
i was wondering what you guys favourite types of excercise wether its running cycling, weightlifting, bodyweight circuits or anything else you can think of ? i love running i cant go a day without it. :^)
2 responses
@yoniarnon (1079)
• Israel
8 Apr 11
I like every thing you said :)
I use to run, but know i prefer swimming cause it is more healthy and more good for you, I like biking from place to place, but i don't like much biking exercise..
Now i am doing stability exercise it is very healthy and important
@kris182_2000 (5469)
• Canada
14 Feb 11
My job. It's the best form of exercise I get.
See, I'm a landscaper. In the spring, summer and fall, I cut grass, plant flowers, prune trees and whatnot. Doing all of that keeps me active, and I'm out in the sun all day when it's not raining of course. :P
In the winter, I shovel snow. I think it's more of a workout than summer, it's harder, despite not being out as often as in the warmer months.
In the off time, I'm usually doing some other work that keeps me active like cleaning or painting, I'll even be helping with renovations soon enough.
If I'm not working, I'm at home using my Wii and playing the active games that I have.
I don't even take the dog out for a walk much anymore since we have a house with a yard, so he goes out on his own.
But this spring, I will be planting a garden in the front and back, and cutting my own grass. I'll be active all summer which will be quite nice.