how many time you take food in a day?
By dreamnishu
@dreamnishu (1247)
China
February 17, 2011 2:37pm CST
hello friend!
usually we can eat for three time a day but now a day i do not take my food properly because i am in holiday that is why my routine is not same as like normal day.now a day i can eat sometime one,sometime twice a day.it is not good for health because our health needs proper food.how many times you take your food in a day?
3 responses
@hardworkinggurl (37063)
• United States
17 Feb 11
I exercise Monday through Friday and drink a lot of water, so I eat about 3 - 4 times a day with two snacks in between. I have a high metabolism and I have to eat several times a day or I feel light headed.
@naija4real (1291)
•
17 Feb 11
I eat 2 times a day on monday to friday. But I eat 3 times on weekend. I usually eat more on weekend because I do not go to work. So there is plenty of time to go to kitchen to do some cooking
@Ichiru101 (284)
• United States
17 Feb 11
I eat two meals a day. And I have two snacks during the day. I am not sure if this healthy or not. But over the years this is just how I eat.
