Do you find yourself waking up at the same time Everyday?

Haha there was a time when I was addicted to MYLOT and I stood up and for 3 days I don't know how I did it but I did it I fell asleep for 22 hours almost a day :) ... I had bad sleeping problems I Fix my problem and I'm way better now and get sleep daily I think me working i fix my problem thank god for the strength haha

Hey that girl Nice user name haha that must be bad just not being able to stick with one schedule routine lol. When waking up lol. Wow 4 pm is late very let you must be one of those people that just like to stay up late and wake up in the middle or near the end of the day haha that's hard for me haha I would recommend you to stay up for one day completely even though it's bad but just up for one day and pick a time to go to sleep like at 7pm than you will wake up early in the morning go run and eat a big breakfast and tired your body every day have relax moments to and go get on the computer like you are now.. That might help

haha no actually i'm not. The thing is i get very less sleep during weekdays because of school so maybe that is what happens during weekends lol. Anyway it's good to hear that you are punctual. I wish I were the same. And waking up for the whole day drives me insane.. I have tried that couple of times already =D Thanks for the advices. Have a good day.

Hey Hardworkinggurl, I think the whole body alarm is great and awesome thing I think its pretty cool. I wish I can wake up early like you but I dont know what I would do if I am up even that early haha. I do try tp put myself back to sleep sometimes when I wake up but when I cant I cant and I know when I cant sometimes so I dont even bother to try to put myself to sleep haha. My body alarm clock is sort of broken it goes off and on sometimes when it wants to haha. but lately it has been going off at a good time which is 10am is good for me haha. I like getting my 8 hours of sleep haha

Wow payout 8 hours is really good. Keep that up as it will certainly lead to a healthy life. Some people like me who barely sleep get easily stressed and agitated. So far my health is really good, but it may catch up.

Haha im trying to live to 110 remember haha haha.. yeah I want to be. My best health but doing so requires sleep and stress is bad as well. Stressing out can lead to bad health and so many things. It's crazy how our emotions play a big effect on our everyday health I wish you the best in your nap times hah

Hey krausehome, Yeah I honestly think that it's amazing that we have self body alarms it does come in handy sometimes other times it just gets annoying but I like mines. But if I have to wake up to go to a event and have to be early or something to attend Anything my body is so use to waking up at the same time. Because of that our bodies feel tired and excausted in the end. Which is a big down side.

Hey ingkingderders, Hahahahaha I don't know how to turn off my body alarm clock as well haha. Today I woke up around the same time I guess my body alarm clock is working perfectly fine. I don't mind waking up early around the same time weekends or weekdays. I am very thankful without our body alarm I wouldn't know what time I wake up haha. Yeah I don't mind I know when i get old my alarm might break haha

Hehehe. I just hate it when I go to bed on Friday night and I think to myself that I'll be sleeping in the next day cause it's a weekend, but then again, I still wake up before 6am! Hahahah!

Hey aw5363, Oh, I am the other way around I can little to too much sleep all depends when I decide to put my head on my pillow then usually I just wake up at the same time everyday 10 or 10:15 and today I work up at 10:13 I. Just laugh and said wow I just wake up at the same time everyday now. I thought it would of been a good discussion on MYLOT :) I guess you working shifts and waking up at different times that is understanding and makes sense I just don't know how the people that work at nights only I don't know how they can handle that for me I can't because just thinking about is crazy. I know eventually my body would start acting funny on me. Plus it can make you age a lot faster

ya , i think so too but what can i do, i have to work shift to earn some money to carry on my life. it's so hard working shift , some times u didn't know what day it is , even worst when jumping . human body got biology clock that help us to know when should sleep and wake up , working shift just stir it up. jeez..

I hate that feeling not know what day it s because your working shifts.. Ugh. But even the people with 2 jobs get the same way too sometimes forgetting day. I guess that won't be good because you might forget e Tim your suppose to go in unless you go in at normal times all the time and never changes.

Lookit83, Yeah I Learn that our body is our alarm clock haha which makes it cool today my alarm clock was a little off haha. I woke up about an hour later then I usually do and I felt weird i guess because I fell sleep really late and I was really tired last night. Right now I rather wake up around 9-10 maybe even 8 I would be happy haha

Hey gardengerty, Yeah maybe it has something to do with the weather and time of the year and the earth moment lol. In the summer te the sun is out most of the time andi notice around where I live on the northeast of the united states the sun has been staying out longer then usual and it has been a nice thing but probably that's why I'm starting to wake up earlier then usuall strange but true it can be the weather and the sun that our body wakes up at a time. God is so smart haha

Hey roselynm, I didn't know our body had alarm clock but hey I guess that's the name of it it happens to me now and then but eventually my body clock will just turn off or go on a break because it needs to be recharge or something haha. But yeah I am thankful I have that. I think it's so cool that we can do that haha

Hey nijolechu, Yup my body alarm clock is on track I set it i don't know how I did it but i did haha. I think it's unique how our bodies do that and just have a self alarm and wake up at the same time so awesome lol.. The only time I use a alarm like my cell phone is when i have to go to a interview or wake up extremely early for work or something haha

Hey captinjack, Wow I am amazed that your self alarm has been going for ten years that is extremely rare lol .I think that it's rare for peole to keep there self alarm working that long haha. I think it's health but getting less then 6.5 hours it's not good. Keep your alarm that way I think that's good but try to get sleep it can be risky to your health. :) mines goes off and on I wish it van stay on for as long as yours but your lucky. Haah

Hey bambie, Yeah not getting much sleep is very bad for our health that our body craves sugar and they sometimes people can become diabetic anne our body immune system will not be at it's best so you can get sick faster. Sleep is very important

Hey Thereza, haha I dont think that is a problem I honestly think its a good thing some people cant do what your body does some even wish that haha. If you feel normal and well rest then thats even better haha. Well yeah I think once our minds racing or something then we just cant go back to sleep. Being drunk.. I dont drink so I never experience that haha

Hey Florers, First welcome to mylot. but yeah I was referring to our bodies be our alarm clocks and we as people waking up automatically without an alarm. but yeah I only use an alarm clock on my phone when I have to go to a meeting interview or work. stuff like that lol well yeah welcome again how you are enjoying yourself take care

Hey foinix, Yeah I think our body is use to the waking up around at time it's like we set with a alarm clock and our self alarm eventually counts the seconds and just wakes up by its self with right timing. Mines I didn't use a alarm it did it by itself im thankful I can do that some people can't and just wake up at random times and can be late to something. :) very happy am I .

Hey smileonstar, Yeah I was told it our nervous system and i think is because we train our bodies to wake up around these time. Some people go to work at 6-7 in the morning and on the weekend they usually just wake up around the same time as well. Some people are different and just sleep away haha. I think training our bodies to wake up when it's time to and needed is a good thing to me because it will allow you to function at your bodies best.

Hey enslinoorter, I guess the best alarm in e world is our body sometimes if we train it or use to doing something for awhile then our body will get use to it and then we just start doing it like it was a normal well is a normal thing. I think in the end it's funny I read that in time as we get older we will sleep less. There's are different stages of sleep that we as people go through we there'd is lighter stage, deeper stage but as we get older the stages get less deep and then we age more haha

Hey ada8may21, Oh I think most people are like that we have to wake up to get things done and work and stuff, I'm guessing you always need analarm unless your body knows its a weekend and just stays asleep longer then normal on weekends. Me I think I will wake up at this same time all the time lol. Work or no work haha. I will always wake up around this time haha. Unless i have alarm then I won't wake up lol. So yeah it's like my body stays at the same waking up time lol.

Hey Fjcloazy, haha.. YEah I wish I could wake up that early as of right now I am waking still around 10am and I dont mind I like really but I wish I could wake up early like you I like early hours and good night sleeps haha