Fat burning food

India
February 23, 2011 10:06pm CST
i think in our lives, we, here and there definitely will try to diet, getting slimmer for self-satisfaction or when certain event is coming. actually the basic method for losing weight is, taking less calories than what we take, sounds easy but its not! recently i've found an ebook mention about loss weight, including 'fat burning food', priced around 50+- usd, which i thought it's not worth buying for me now are taking apples every moorning bcause i knew apples are good antioxidant. another is citrus fruit which can dilute fats its a pleasure for me if someone can suggest about foods, other than fruits which is a good fat burning food, of course, there'll be some mmbers in mylot are fitness guru :)
2 responses
@dubagee (34)
• United States
9 May 11
Green Tea Edamame Salmon Winter Squash Eggs Spinach Turkey Olive Oil
@Kirinx (1688)
• United States
27 Mar 11
I dont know many but I hear green tea, oats and things like oatmeal,and jalapenos burn fat.Oh and I hear just adding alittle bit of hot sauce to your food will jump start you metabolism making you burn fat.